Keys to Healthy Communication : Authenticity, Empathy, Empowerment
Language: English
Published by Tridox Publishers, 2022
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 24.30
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Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Keys to Healthy Communication is written strategically to improve physical and mental health and foster healthier relationships.
Seller Inventory # 9780578317861
- Title
- Keys to Healthy Communication : Authenticity, Empathy, Empowerment
- Author
- Bobby R. Patton
- Publisher
- Tridox Publishers
- Publication year
- 2022
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 0578317869
- ISBN 13
- 9780578317861
- Item weight
- 304 grams
- Dimensions
- 229x152x11 mm
The human brain is the central organ that affects and is affected by states of health. We follow the evolution of the human brain with particular attention to the fight/flight/freeze reaction. Due to the automatic survival system built into our brains, the ability to communicate in healthy ways diminishes when we feel threatened or stressed. So, when our survival instincts take over, we citizens of the 21st century are each capable of reacting as Neanderthals. Neuroscientific discoveries provide the basis for understanding and controlling harmful responses.
The absence of authenticity harms all facets of our lives. For the individual, a lack of self-awareness leads to many psychological and emotional problems. Authenticity demands that we be realistic, neither naively hopeful nor overly self-critical. Fear of people seeing the “real me” can cause me to “just put on an act,” pretending to be someone at odds with my true inner feelings or beliefs. Relationships develop according to the degree of authenticity reciprocated between parties. Inauthenticity leads to manipulation, game-playing, deception, disappointments, and even abuse. Appropriate self-disclosure is a sign of good mental health, and results in greater competency, adaptability and trust.
Deceptions, scams, and untruths have led to a decline of trust in our society. Our perception of reality has been victimized, and trust diminished. Different versions of “reality” result in allegations of “fake news” and distort how people see the world and respond to it. Trust is necessary for our democracy to function and the world as we know it to survive.
Empathy is the act of understanding thoughts and feelings of another individual. The empathic response allows the needs of both communicators to be met. Physical and mental health are related to the presence and use of empathy. Empathy is a necessary component of a healthy relationship. For a healthy society, the use of empathy includes taking on the experiences of people and cultures with whom we don’t necessarily find identity or agreement. Such understanding increases the likelihood of better decision making.
Empowerment involves accepting and utilizing our own inherent power in all situations. This means questioning self-imposed limits, refusing to identify external forces as the determiner of actions, and exercising our abilities to self-regulate. It is possible to help others recognize their own power in controlling their own lives. Each of us is responsible for controlling our own behaviors and destinies. This book provides exercises and practices that promote opportunities to develop healthy communication utilizing all 3 keys (authenticity, empathy, empowerment) and at 3 different levels (personal, relational, societal.)
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About the Author
Rusalyn H. Andrews, Ph.D. is Professor Emeritus in Communication and Theatre at Cottey College, a PEO sponsored women's college in Nevada, Missouri where she taught courses in communication, women's studies, and theatre. She has presented papers and served in leadership positions in state, regional and national professional organizations. She worked with the Hope College National Communication Association Institute developing a core curriculum for undergraduate communication programs nationwide. Dr. Andrews studied Deaf Cultural expression through theatre and was awarded a Fulbright grant to experience the culture of Russia and conduct interviews across the country on how Russian woman define themselves. While there, she also explored cultural implications of Russian folklore. She has taught a variety of modules on educational and cultural topics in international cities including London, Paris, Rome, Florence, Barcelona, and Moscow.
Jennifer Page Daily, MD, is a Board-Certified Family Medicine Physician with a Certificate of Added Qualification in Primary Care Sports Medicine. She is an Associate Professor at the University of Louisville, Department of Family and Geriatric Medicine, and serves as a course director for the Introduction to Clinical Medicine, a pre-clinical course for all university medical students. In 2018, Dr. Daily was the recipient of the Department's Excellence in Teaching Award and Outstanding Faculty Award. She also was named a 2018 Inspirational Physician by the American Medical Association Women Physicians Section. In 2020 she received the Exemplary Teaching Award from the Kentucky Academy of Family Physicians, and in 2021 she was named a member of Alpha Omega Alpha National Honor Medical Society.
"About the title" may belong to another edition of this title.
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| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.20 | £ 37.54 |
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last update: 01/06/2022
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last updated: 01/06/2022