The Key Muscles of Yoga Scient
Ray Long
ISBN 10: 1607432382 ISBN 13: 9781607432388
Published by BandhaYoga, 2009
Used
Soft cover
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
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About this Item
Description:
Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00106648291
Synopsis:
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.
About the Author: Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.
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Bibliographic Details
Title: The Key Muscles of Yoga Scient
Publisher: BandhaYoga
Publication Date: 2009
Binding: Soft cover
Illustrator: Chris Macivor
Condition: Acceptable
Edition: 3rd Edition