Title: Ketotarian, The Inflammation Spectrum, The Anti-inflammatory & Autoimmune Cookbook, Intermittent Fasting The Complete Ketofast Solution 4 Books Collection Set
Publisher: Yellow Kite/Iota Publishing Ltd
Publication Date: 2020
Language: English
ISBN 10: 9123976381
ISBN 13: 9789123976386
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 1.58 pounds

About this title

Synopsis

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

Ketotarian, The Inflammation Spectrum, No Alzheimer's Smarter Brain Keto Solution, Intermittent Fasting The Complete Ketofast Solution 4 Books Collection Set:

Ketotarian:
In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying to get more plants and green goodness onto their plates (and less bacon).

The Inflammation Spectrum:
Cole's book informs us to think twice before consuming pharmaceutical drugs to "fix" issues of inflammation and instead proposes that readers reassess their eating habits, using 'food as thy medicine'.This book, Dr Mark Hyman suggests, is for 'anyone who is fed up with fad diets' as Cole uses his years of experience in functional-medicine to teach us how to love our bodies enough to nourish it with delicious, healing foods.

No Alzheimer's Smarter Brain Keto Solution:
If you are concerned about Alzheimer's its time to take control of your diet. Studies suggest there's a possibility of reversing some of the side effects of Alzheimer's by changing what you eat! Step forward the case for KETO; a low-carb, high-fat diet which will change your relation with food forever.

Intermittent Fasting The Complete KETOFAST Solution:
Calorie counted Keto recipes for weight loss & healthy living. Intermittent fasting combined with a Ketogenic approach to living can yield previously unachievable results in weight loss, well-being and relieving the symptoms of, and sometimes even reversing, disease and illness.

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