Keto Meal Prep: 2 Manuscripts - 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & The Complete Guide for Beginner's to Living the Keto Life Style (Ketogenic Diet)
Language: English
Published by SD Publishing LLC, 2019
- Softcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 22.22
Quantity: 2 available
Add to basketItem description from seller
220 pages. 11.02x8.50x0.46 inches. In Stock.
Seller Inventory # x-1951030605
- Title
- Keto Meal Prep: 2 Manuscripts - 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & The Complete Guide for Beginner's to Living the Keto Life Style (Ketogenic Diet)
- Author
- Evans, Mark
- Publisher
- SD Publishing LLC
- Publication year
- 2019
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1951030605
- ISBN 13
- 9781951030605
- Item weight
- 0.52 kilograms
Ketogenic Diet and Keto Meal Prep 2 Book Bundle
This box set includes:
- Ketogenic Diet: The Complete Step by Step Guide for Beginner's to Living the Keto Life Style - Lose Weight, Burn Fat, Increase Energy
- Meal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast
Revolutionize your health with ketogenic diet!
Low carb diets are one of the most popular types of diet around, and for good reason. Many people report weight loss, weight management, and health improvements from going low carb. But what about the people who succeed on other diets? And why do some people fail to meet their goals on a low carb diet? One simple answer ketosis.
Ketosis is essential to losing weight. It is the process by which we get energy from fat. And if you're not in ketosis, you're not losing body fat. So why go through a series of fancy steps trying to get into ketosis on a normal diet, or a typical low carb diet, when you can go straight to ketosis by adopting a ketogenic diet?
The ketogenic diet described within these pages adopts the latest in nutrition research, the best foods for our bodies, and eliminates all the unnecessary messing around. No more counting points or calories in detail. No more fighting carb cravings every day. And no more avoiding healthy vegetables because of a fad diet. This time you can focus on healthy whole foods, a low carb diet, and a no cravings solution, for now, or forever!
Some might think meal prepping is difficult to do when you are on the Keto Diet, but in reality, it's really simple and easy as long as you have the right recipes to help you out. This book contains the following to help you meal prep Keto Diet meals effectively!
In this book you will discover:
- The fundamentals of the Ketogenic Diet
- How to get into Ketosis
- Ketogenic Diet Do's and Don'ts
- Delicious Keto Breakfast, Lunch, Dinner and Snack Recipes
- How to adapt a ketogenic diet lifestyle without sacrificing your freedom
- Ketogenic Diet FAQs
- A straightforward guide to meal prepping and avoiding meal prep mistakes
- A 30-day suggested keto meal plan based on the recipes in this book
- 12 delicious and satisfying meal prep-friendly breakfast recipes
- 15 delectable and filling meal prep-friendly lunch recipes
- 12 savory and scrumptious meal prep-friendly dinner recipes
- 16 crowd and cravings pleasing meal prep-friendly snack recipes
- 17 yummy and creamy meal prep-friendly smoothie and dessert recipes
- And much more...
Ketogenic Diet and meal prepping are an amazing way to get in shape. So, if you are really serious about losing weight, consider this book as your personal guide and start taking the road to a healthier body!
Grab your copy and start living the keto lifestyle today!
"Synopsis" may belong to another edition of this title.
About the Author
Mark Evans is an author, entrepreneur, chef, and calisthenics athlete - and a true health and wellness enthusiast. After struggling with his weight throughout his childhood, Mark dedicated himself to studying nutrition, fitness, and mindset so he could help others fighting the same battle he once fought.
His practical approach to fitness and nutrition has helped clients lose weight, build lean muscle, and walk into the world feeling confident - inside and out. No gimmicks, no shortcuts - just principles that work when you actually apply them.
When Mark isn't helping clients transform their bodies, you'll find him surfing at the beach or in the kitchen experimenting with new recipes.
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
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