Keto Made Easy: Fat Adapted 50-Day Guide

Bardot, Megha; Gaedke, Matt

ISBN 10: 1628603720 / ISBN 13: 9781628603729

Published by Victory Belt Publishing, 2019

Fast Free Shipping â Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Seller Inventory # GWV.1628603720.LN

Synopsis:

KETO MADE EASY is a meal plan focused guidebook aimed to make healthy eating easy, approachable and sustainable. The guidebook will come complete with all the resources you need to be successful on the keto diet, including a 30-day meal plan, shopping list, FAQ section and recipes that the entire family will love. The KETO MADE EASY guidebook will teach you: how to eat in healthy, sustainable manner during modern times where it can be tough to stay on track; become fat adapted using the 30-day meal plan and no longer be driven by hunger; learn how to prepare healthy, delicious meals that the entire family will love; how to demystify the keto diet.

About the Author: Megha Barot Although Megha Barot just graduated from the University of San Francisco School of Law, based on her cooking you would think she'd graduated from culinary school. She loves to challenge herself daily and draws inspiration from family and friends. She has spent the past three years in San Francisco getting acquainted with West Coast people, but more importantly West Coast food. She is now happy to be back in Philadelphia, where she uses her SF influence daily while working on her website, KetoConnect. Matt Gaedke Matt Gaedke has always had a passion for cooking and living a healthy lifestyle. He spends his days as a computer engineer and his nights engineering delicious low-carb meals. Originally from Dearborn, Michigan, he has spent the last four years in Columbus, Ohio, and San Francisco. He recently moved to Philadelphia, the birthplace of KetoConnect...and freedom. He's a diehard fan of Michigan football, perfectly ripe avocados, and hip hop music.

Bibliographic Details

Title: Keto Made Easy: Fat Adapted 50-Day Guide
Publisher: Victory Belt Publishing
Publication Date: 2019
Binding: Soft cover
Condition: like_new