Keto Diet Cookbook After 50 : The Ultimate Guide to Ketogenic Diet Lifestyle for Seniors. 100 Simple and Effortless Keto Recipes and 28 Days Meal Plan to Reset Your Metabolism and Stay Healthy
Language: English
Published by Lulu.Com, 2021
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 38.58
Quantity: 1 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Do you want to reinvigorate your body and have a healthier lifestyle For those of us over 50, losing weight can be a particular challenge and one that seems increasingly more difficult as we get older. Many men and women try all sorts of fad diets that really don't work and most fail and then regain any weight they lost. Sometimes we even put on more weight than before, leaving us in a yo-yo dieting cycle without end.The ketogenic diet, also known as the low-carb diet or low-carb high-fat diet, has become a trendy low-carb diet. Like its name says, this diet is low in carbs, a moderate amount of protein, and high in fats. The main goal of the Ketogenic diet is ketosis. Ketosis is a natural process where fats stored in the liver break down into ketones, and they are consumed instead of carbohydrates to supply energy to the brain and the rest of the body. When this happens, the body becomes a fat-burning machine rather than relying on carbs for energy.In this Full Color Guide You will know that:What is the keto dietHow keto is different from other dietsHow does the ketogenic diet work How to know when you are in ketosisBenefits of the keto diet for those over 50How does aging affect your nutritional needs How to start a keto diet when you are over 50What can you eat when you are over 50 What you can't eat when you are over 50 28-day keto meal plan for people over 50And much more!Even if you haven't quite hit 50 yet, or if you have just nudged past the wrong side of 60, this book can still help you to live a healthier lifestyle with its in-depth knowledge and delicious recipes. Crammed with healthy cooking options, it will help women to balance their hormones or men to reset your metabolism, through healthy choices that are as delicious as they sound.Imagine what your life would be like if a simple diet change could almost instantly make you feel and look years younger. Even if you currently suffer from age-related ailments or obesity, the insights and recipes contained in this guide will get you started on your way to a healthier, fitter body.What are you looking for Scroll to the top of the page and hit the 'Buy Now' button to get this book today.…
Seller Inventory # 9781329820494
- Title
- Keto Diet Cookbook After 50 : The Ultimate Guide to Ketogenic Diet Lifestyle for Seniors. 100 Simple and Effortless Keto Recipes and 28 Days Meal Plan to Reset Your Metabolism and Stay Healthy
- Author
- Amanda Denver
- Publisher
- Lulu.Com
- Publication year
- 2021
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1329820495
- ISBN 13
- 9781329820494
- Item weight
- 474 grams
- Dimensions
- 280x216x10 mm
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.49 | £ 37.91 |
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
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