Keto Diet Book for Beginners Over 60: The ultimate Ketogenic Guide For a Healthy Lifestyle, Eating Well, Losing Weight, Balance Hormones, Boost Brain Health, and Promote Longevity
Language: English
Published by Independently published (edition ), 2022
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
£ 3.92
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It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # ACI5HHXKE9-11-1
- Title
- Keto Diet Book for Beginners Over 60: The ultimate Ketogenic Guide For a Healthy Lifestyle, Eating Well, Losing Weight, Balance Hormones, Boost Brain Health, and Promote Longevity
- Author
- Walker, Carmen
- Publisher
- Independently published (edition )
- Publication year
- 2022
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798837722066
Are you someone approaching your mid-life stage with a determination to lose weight?
Have you tried all sorts of diets in the past and don’t believe it’s possible to succeed?
Discover how keto can work for you!
So many women over 60 always think," can i practice the keto diet." The answer is YES. As an aging woman, it is essential that whatever diet you are likely to practice should cater for your goals. There is enough verified proof that the ketogenic diet provides a wide range of benefits.
That has all changed with “keto diet book for beginners Over 60”, Carmen Walker which sets out to help people just like you to lose the excess weight you’ve piled on over the years and keep it off, with chapters that offer:
- Undestanding the keto diet
- History of the Ketogenic diet
- How does Keto benefit women
- Avoid common mistake
- Kinds of ketogenic diet
- Keto tips for beginners
- Debunking myths of keto diet
- Precautions before starting keto diet
- Why women over 60 should practice keto diet
- Meal plan
- And much, much more…
This book is detailed enough as it covers all you need to know about the keto diet- ketosis, the benefits of the keto diet, how to maximize the benefits, an instructional guide on the keto diet, and many more.
Don’t Wait For Someone Else To Do It! Buy now this book!"Synopsis" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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