Keto Diet for Beginners: The Complete Beginners Guide To The Keto Diet With 90+ Simple And Delicious Recipes And A 21 Day Meal Planning Guide
Language: English
Published by Independently published 30 S, 2021
- Softcover
- Used
Seller: AwesomeBooks, Wallingford, United KingdomAwesomeBooks
AbeBooks seller since November 28, 2006
Condition: Used - Very good
£ 3.24
Quantity: 1 available
Add to basketItem description from seller
Keto Diet for Beginners: The Complete Beginners Guide To The Keto Diet With 90+ Simple And Delicious Recipes And A 21 Day Meal Planning Guide This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Seller Inventory # 7719-9798487011282
- Title
- Keto Diet for Beginners: The Complete Beginners Guide To The Keto Diet With 90+ Simple And Delicious Recipes And A 21 Day Meal Planning Guide
- Author
- Teddy DeLauer
- Publisher
- Independently published 30 S
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798487011282
Are you seeking a quick and efficient way to lose weight? Do you want to shed unwanted pounds and get healthier without spending a fortune on exotic products and pricey meal plans? Do you still believe that you lack excellent genetics and that nothing you can do about it?
If this sounds good, then keep reading!
Nutritional ketosis, or the process of the body burning fat for fuel rather than glucose, is a powerful way to improve your health drastically. This is accomplished by following a diet high in fat, low in carbohydrates, and moderate in protein.
Imagine thе kind оf pleasure thаt you will have when you start eating foods that are good for your body, your fat starts dissipating and you start experiencing a surge of energy or a sense of lightness all over your body.
It mау ѕееm daunting аt fіrѕt, but the keto diet іѕ a very easy and straighforward diet. In this book, уоu’ll learn thе fоllоwіng:
- A selection of inspiring and delicious ketogenic low carb recipes utilizing products that are readily available at your local grocery store — along with nutritional information and photos;
- Keto diet cuisine that is healthy and delicious for every occasion, grouped into chapters such as breakfast, lunch, supper, and more;
- A 14-day ready-to-eat nutritional meal plan to help you get started on your keto adventure quickly;
AND SO MUCH MORE!
In mainstream medicine, limiting dietary fat and eating a lot of carbs, especially "healthy whole grains," is recommended for good health. However, as other studies have shown, consuming more fat and less carbs are advantageous for treating various health conditions. It can assist you in losing weight, increasing energy, stabilizing blood sugar, improving mental focus, and balancing your hormones.
The ketogenic diet is the plan for you if you're looking for a new sort of diet that will jump-start your weight-loss goals with fast results and give you a blueprint for a healthier overall way of life. It makes use of your body's natural ability to burn fat and gives you more energy than you'll know what to do with.
What are you waiting for? Scroll up and hit BUY NOW to start today!
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AwesomeBooks
Wallingford, United Kingdom
AbeBooks seller since November 28, 2006
Shipping rates from United Kingdom to U.S.A.
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Started in an unfortunate mother's basement in 2004 with books that a student layabout no longer needed, AwesomeBooks now stocks over 2 million titles which are ready to be sent to your door within 24hours of ordering. Our heritage is in supplying great quality used books. We have over 1.8 million books in our distribution centre ready to be shipped to you at any time. We also sell new books and are increasing our range of titles every day.
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