Keine Angst!
Iris Hauth
Sold by Bookbot, Prague, Czech Republic
AbeBooks Seller since 7 October 2023
Used - Hardcover
Condition: Used - Fine
Ships from Czech Republic to U.S.A.
Quantity: 1 available
Add to basketSold by Bookbot, Prague, Czech Republic
AbeBooks Seller since 7 October 2023
Condition: Used - Fine
Quantity: 1 available
Add to basketLeichte Risse; Farbveränderung durch Alter/Sonne. Als Leiterin der größten psychiatrischen Klinik Berlins hat Iris Hauth täglich mit Menschen zu tun, die in einer psychischen Krise den Mut aufgebracht haben zu sagen: Ich brauche Hilfe. Und diese Hilfe gibt es. Anhand der beiden häufigsten psychischen Erkrankungen in Deutschland, der Depression und der Angststörung, gibt dieses Buch gesicherte Informationen über ihre Entstehung, ihren Verlauf und, vor allem, über ihre wirksame Behandlung. Iris Hauth erzählt von ihrem vielschichtigen und bewegenden Alltag. An vielen Beispielen zeigt sie auf, was uns krank macht und wie wir uns vor zu viel Angst und Depression schützen können. »Ein engagiertes Plädoyer für einen neuen, offeneren Umgang mit psychischen Erkrankungen und eine Einladung zur Achtsamkeit.« Dr. Eckart von Hirschhausen, Arzt, Bestsellerautor und Gründer der Stiftung »HUMOR HILFT HEILEN«, die seelische Gesundheit in Ausbildung und Behandlung fördert.
Seller Inventory # 3ead4f2b-1fde-4435-8d28-7c65e8efbe63
As head of Berlin's largest psychiatric clinic, Iris Hauth has daily to deal with people who have had the courage to say I need help. And that help exists. Drawing on the two most common mental illnesses in Germany, depression and anxiety disorder, this book gives assured information about their origin, its course and, above all, about their effective treatment.
Iris Hauth tells of her multi-layered and moving everyday life. On many examples, she shows what makes us sick and how we can protect ourselves from too much anxiety and depression.
A committed plea for a new, more open approach to mental illness and an invitation to mindfulness.
Dr. Eckart von Hirschhausen, doctor, bestselling author and founder of the "Humor Helps Healing" foundation, which promotes mental health in training and treatment.
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