Kefir, Probiotics and a Healthier You. This item is unavailable.
Language: English
Published by Createspace Independent Publishing Platform, 2014
- Softcover
- New

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Unavailable
Softcover
Condition: New
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Seller Inventory # LU-9781500789640
- Title
- Kefir, Probiotics and a Healthier You
- Author
- Michael A Garfield
- Publisher
- Createspace Independent Publishing Platform
- Publication year
- 2014
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 150078964X
- ISBN 13
- 9781500789640
- Item weight
- 91 grams
- Dimensions
- 15.24 x 0.36 x 22.86 cm
Hundreds if not thousands of years ago a fermented milk product know as Kefir was discovered. The people who drank Kefir daily were healthier and lived longer than their countrymen. Doctors in the region started to study Kefir and used it to treat various medical conditions. Modern research has shown that home made Kefir produced an abundance of probiotics and various vitamins. Probiotics makes up 80% of our immune system. Kefir replenishes our probiotics which modern foods help to destroy.
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