Keep it Off: Use the Power of Self-Hypnosis to Lose Weight Now. This item is unavailable.
Language: English
Published by Dutton Adult, 2004
- Hardcover
- Used
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- Title
- Keep it Off: Use the Power of Self-Hypnosis to Lose Weight Now
- Author
- Alman, Brian
- Publisher
- Dutton Adult
- Publication year
- 2004
- Condition
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0525948120
- ISBN 13
- 9780525948124
A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. 30,000 first printing.
"Synopsis" may belong to another edition of this title.
About the Author
Brian Alman holds a Ph.D. in clinical psychology and has been in private practice for twenty years. His previous books, Self-Hypnosis, Thin Meditations, and A Clinical Hypnosis Primer, have sold more than 235,000 copies combined. He is affiliated with the Kaiser Permanente health-care organization, whose Positive Choice weight-loss program will be featured in Dr. AlmanÂs self-hypnosis infomercial scheduled to air in January 2004.
"About the title" may belong to another edition of this title.