Keep it Off: Use the Power of Self-Hypnosis to Lose Weight Now
Alman, Brian
ISBN 10: 0525948120 ISBN 13: 9780525948124
Published by Dutton Adult, 2004
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Hardcover
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
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About this Item
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Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095694198
Synopsis:
A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. 30,000 first printing.
About the Author: Brian Alman holds a Ph.D. in clinical psychology and has been in private practice for twenty years. His previous books, Self-Hypnosis, Thin Meditations, and A Clinical Hypnosis Primer, have sold more than 235,000 copies combined. He is affiliated with the Kaiser Permanente health-care organization, whose Positive Choice weight-loss program will be featured in Dr. AlmanÂ’s self-hypnosis infomercial scheduled to air in January 2004.
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Bibliographic Details
Title: Keep it Off: Use the Power of Self-Hypnosis ...
Publisher: Dutton Adult
Publication Date: 2004
Binding: Hardcover
Condition: Very Good