Keep Sharp: Build a Better Brain at Any Age
Language: English
Published by Simon & Schuster, 2021
- Hardcover
- Used
Seller: Used Book Company, Egg Harbor Township, NJ, U.S.A.Used Book Company
AbeBooks seller since October 9, 2024
Condition: Used - Good
£ 3.32
Quantity: 1 available
Add to basketItem description from seller
Shows moderate signs of wear and previous use. Can include notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material such as toys, access code, dvds, etc.
Seller Inventory # UBCV.1501166735.G
- Title
- Keep Sharp: Build a Better Brain at Any Age
- Author
- Gupta M.D., Sanjay
- Publisher
- Simon & Schuster
- Publication year
- 2021
- Condition
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1501166735
- ISBN 13
- 9781501166730
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day.
Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Sanjay Gupta is CNN's Emmy Award'winning chief medical correspondent and the host of the acclaimed podcast Chasing Life (formerly Coronavirus: Fact vs Fiction), America's go-to resource for expert advice on how to stay healthy and safe. The #1 New York Times bestselling author of Chasing Life, Cheating Death, Monday Mornings, and Keep Sharp, Dr. Gupta lives in Atlanta, where he works as an associate professor of neurosurgery at the Emory University School of Medicine.
"About the title" may belong to another edition of this title.
Used Book Company
Egg Harbor Township, NJ, U.S.A.
AbeBooks seller since October 9, 2024
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