Keep Pain in the Past: Getting Over Trauma, Grief and the Worst Thatââ â¢s Ever Happened to You (Depression, PTSD)
Language: English
Published by Mango Media, United States, FL, 2018
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
£ 2.62
Quantity: 6 available
Add to basketItem description from seller
Find Relief from Emotional TraumaThe self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of patients and offers help and hope to those who need it.Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety.Move on from the grief and trauma of your past.Created by two experienced psychologists, discover a step-by-step wellness process that has provided relief for their patients.Heal old wounds.Contrary to what many people believe, we can recover from emotional trauma on our own, without thousands of dollars spent on therapists. Whether it is extreme trauma such as sexual abuse or the horrors of war or less dramatic shame and guilt, we dont need to spend years in intensive therapy to recover.A 21st century skill for treating emotional trauma.While most people know what can be done to treat physical illslike using ice on a muscle sprainthey dont realize they can apply certain psychological principles to treat anxiety, depression, and other conditions.Learn from the success of others.Discover how Sheri, a 37-year-old attorney, recovered from panic attacks that seemed to come out of nowhere. Follow the journey of Mark, a 29-year-old Army veteran who experienced the horror of war in Afghanistan, as he healed from the downward spiral that had caused him to lose his job and become increasingly uncommunicative with his family. Explore how Melinda, a 42-year-old professor who struggled to sustain a romantic relationship, confronted her torturous childhood andfound love that is still going strong after three years.Inside find:Tips on how to confront your emotional baggageAdvice on reaching closureA path to a life not haunted by the trauma of your pastIf you liked books such as The Body Keeps the Score or Getting Past Your Past, youll want to read Dr. Cortman and Dr. Waldens Keep Pain in the Past. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …
Seller Inventory # GOR010006982
- Title
- Keep Pain in the Past: Getting Over Trauma, Grief and the Worst Thatââ â¢s Ever Happened to You (Depression, PTSD)
- Author
- Dr. Christopher Cortman
- Publisher
- Mango Media, United States, FL
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1633538109
- ISBN 13
- 9781633538108
- Item weight
- 299 grams
- Dimensions
- 139.0 x 215.0
Find Relief from Emotional Trauma
“The self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of patients and offers help and hope to those who need it.”—Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety.
Move on from the grief and trauma of your past. Created by two experienced psychologists, discover a step-by-step wellness process that has provided relief for their patients.
Heal old wounds. Contrary to what many people believe, we can recover from emotional trauma on our own, without thousands of dollars spent on therapists. Whether it is extreme trauma such as sexual abuse or the horrors of war or less dramatic shame and guilt, we don’t need to spend years in intensive therapy to recover.
A 21st century skill for treating emotional trauma. While most people know what can be done to treat physical ills―like using ice on a muscle sprain―they don’t realize they can apply certain psychological principles to treat anxiety, depression, and other conditions.
Learn from the success of others. Discover how Sheri, a 37-year-old attorney, recovered from panic attacks that seemed to come out of nowhere. Follow the journey of Mark, a 29-year-old Army veteran who experienced the horror of war in Afghanistan, as he healed from the downward spiral that had caused him to lose his job and become increasingly uncommunicative with his family. Explore how Melinda, a 42-year-old professor who struggled to sustain a romantic relationship, confronted her torturous childhood and found love that is still going strong after three years.
Inside find:
- Tips on how to confront your emotional baggage
- Advice on reaching closure
- A path to a life not haunted by the trauma of your past
If you liked books such as The Body Keeps the Score or Getting Past Your Past, you’ll want to read Dr. Cortman and Dr. Walden’s Keep Pain in the Past.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Joseph Walden graduated from Florida State University with his Bachelor’s degree in psychology and graduated with his Doctorate of Psychology from the Florida School of Professional Psychology. Dr. Walden has a wide variety of experiences including working in a crisis center and an inpatient drug and alcohol center in Bradenton, a college counseling center in and the C.W. Bill Young VA Medical Center in St. Petersburg, and Park Center, a community mental health hospital, in Fort Wayne, Indiana. Dr. Walden has worked with children, families, adults, and the geriatric populations in individual and group therapy. He offers treatment for anxiety, depression, addictions, trauma, interpersonal skills, phobias, and stress management. "I am personally and professionally invested in the treatment of the military population. My father was an Army veteran and was the one who originally sparked my interest in the treatment of trauma. While on practicum at the Bay Pines VAMC, I worked in the Substance and Posttraumatic Integrated Recovery (SPIR) unit where I worked with veterans who were dually diagnosed with an alcohol/drug addiction and PTSD. There I spent time completing trauma-specific training for my entire tenure there. I also completed my dissertation using an empirical study regarding differences in PTSD symptom expression across war era involvement."
"About the title" may belong to another edition of this title.
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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