Keep Fit : Exercises for Everyone. This item is unavailable.
Language: English
Published by Little, Brown Book Group Limited, 1983
- Hardcover
- Used
Seller: Better World Books Ltd, Dunfermline, United KingdomBetter World Books Ltd
5-star seller
AbeBooks seller since October 13, 2008
Unavailable
Hardcover
Condition: Used - Good
£ 66.57
Item description from seller
Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 56817927-20
- Title
- Keep Fit : Exercises for Everyone
- Author
- Fowler, Eileen
- Publisher
- Little, Brown Book Group Limited
- Publication year
- 1983
- Condition
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0861882598
- ISBN 13
- 9780861882595
- Item weight
- 1.427 pounds
- Dimensions
- N/A
Eileen Fowler is one of the great names from the world of Keep Fit. With some thirty years of experience she believes that exercise is the best natural tonic for young, old, men or women. The first part of her book covers the dangers of inactivity and describes the essentials for fitness and health. There is a chapter on special exercises to improve the appearance of particular areas of the body such as neck, shoulders or ankles. Actual exercises are shown where appropriate. The second part of the book starts with an introduction to the ten exercise chapters. These chapters include routines for the family, for slimmers,for a morning routine and for those who like to exercise to music. All exercises are easy to follow, clearly illustrated and easy to follow.
"Synopsis" may belong to another edition of this title.