Keep Your Brain Young: The Complete Guide to Physical and Emotional Health and Longevity
McKhann, Guy M., Albert, Marilyn
Language: English
Published by Wiley, 2002
- Softcover
- Used
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
AbeBooks seller since November 1, 1997
Condition: Used - Good
£ 5.43
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Add to basketItem description from seller
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Seller Inventory # K08V-00397
- Title
- Keep Your Brain Young: The Complete Guide to Physical and Emotional Health and Longevity
- Author
- McKhann, Guy M., Albert, Marilyn
- Publisher
- Wiley
- Publication year
- 2002
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0471407925
- ISBN 13
- 9780471407928
––Kay Redfield Jamison, Ph.D.
As Seen in Time magazine and on the Today Show
"Guy McKhann and Marilyn Albert are to middle–aged people and seniors what Dr. Spock is to babies and their parents. Keep Your Brain Young is must reading for anyone over fifty; it should be on your bedside table."
––––Judy Woodruff, CNN, and Al Hunt, The Wall Street Journal
"I highly recommend this readable, informal, and entertaining guide to achieving and maintaining optimum brain functioning as we age. . . . A single, reliable, comprehensive guide to the changes we all can expect as we enter the second half of life."
––––Richard Restak, M.D., coauthor of The Longevity Strategy
Your brain controls and powers virtually every aspect of your life –––– and like the rest of your body, it changes with age. In Keep Your Brain Young, two of the world′s leading brain doctors guide you through the changes you may encounter as you get older and as your brain matures. Based on state–of–the–art research and supplemented with dramatic case histories, this comprehensive resource shows you the latest techniques for maintaining memory, managing stress, and coping with sleep disorders and depression, offering prescriptive exercises you can put into action right away. You′ll also learn how to enhance your mental and physical functioning while reducing the risk for serious diseases such as Alzheimer′s and Parkinson′s. Read Keep Your Brain Young and gain the knowledge and confidence you need to manage the aging process, take care of your brain, and stay active and alert for many years to come.
"Synopsis" may belong to another edition of this title.
About the Author
Marilyn Albert, Ph.D., is Professor of Psychiatry and Neurology at Harvard Medical School. She is Director of the Gerontology Research Unit at Massachusetts General Hospital and of the Harvard–Mahoney Neuroscience Institute at Harvard Medical School. She has appeared on the Today show, PBS–TV, and in other national media.
"About the title" may belong to another edition of this title.
Wonder Book
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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.…
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