The Juan-Carlos Cruz Calorie Countdown Cookbook
Juan-Carlos Cruz, Martha Rose Shulman
Language: English
Published by Gotham, 2007
- Hardcover
- Used
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.Library House Internet Sales
AbeBooks seller since February 3, 2014
Condition: Used - Good
£ 3.06
Quantity: 1 available
Add to basketItem description from seller
The Food Network%u2019s Calorie Commando shares his five-week weight-loss program, including 150 low-fat, healthy, and delicious recipes that follow his mantra to %u201Ckeep the taste while you trim your waist.%u201D As a pastry chef at Los Angeles%u2019s glamorous Hotel Bel Air, Juan-Carlos Cruz created dazzling desserts. Surrounded by the best ingredients and the most tempting dishes, he began to gain weight, eventually topping 280 pounds. Finding little relief in fad diets, he developed his own weight-loss strategies and re-created many of his favorite dishes reducing both calories and fat content. Today, he%u2019s a buff television star who reinvents recipes on the air, slashing wasted calories and making flavors sizzle. The Juan-Carlos Cruz Calorie Countdown Cookbookreveals the tricks of his trade, delivering a five-week plan to get menus on track and establish a weight-loss plan you can savor for life. After telling his own story of success and weight loss in the %u201CConfessions of a Recovering Pastry Chef%u201D chapter, Cruz eases readers into a gradual calorie-reduction plan. He provides five weeks of daily menus that incorporate his own recipes as well as popular commercial foods. By the end of five weeks, readers will have omitted five hundred calories from their daily intake. Tips, such as his %u201CChocolate-Chip Cookie Theory,%u201D help readers identify how one deleted menu item can result in big annual calorie savings and sustained weight loss. Recipes spanning breakfast, snacks, appetizers, sandwiches, main dishes, and even desserts put the spotlight on Cruz%u2019s world-class cuisine. Chicken parmesan, macaroni and cheese, tortilla casserole, calzones, and even chocolate cake and cheese fries prove that with the right ingredients there is room for indulgence in a healthy diet. Sixteen pages of tempting color photography complete this savory, surefire package. Solid binding. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item.…
Seller Inventory # 123799854
- Title
- The Juan-Carlos Cruz Calorie Countdown Cookbook
- Author
- Juan-Carlos Cruz, Martha Rose Shulman
- Publisher
- Gotham
- Publication year
- 2007
- Condition
- Good
- Dust jacket
- Good
- Book Type
- Book
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1592402585
- ISBN 13
- 9781592402588
"Synopsis" may belong to another edition of this title.
About the Author
Martha Rose Shulman is the acclaimed author of more than twenty-five cookbooks, including the award-winning Provençal Light and Entertaining Light.
"About the title" may belong to another edition of this title.
Library House Internet Sales
Grand Rapids, OH, U.S.A.
AbeBooks seller since February 3, 2014
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Library House Books and Art
24164 Front St.
Grand Rapids, OH U.S.A. 43522
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