The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise. This item is unavailable.
260 ratings by Goodreads
Language: English
Published by Balance, 2022
- Hardcover
- Used
Seller: New Legacy Books, Annandale, NJ, U.S.A.New Legacy Books
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Hardcover
Condition: Used - Good
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The dust jacket shows normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.
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- Title
- The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise
- Author
- Segar PhD, Dr. Michelle
- Publisher
- Balance
- Publication year
- 2022
- Condition
- Good
- Dust jacket
- Dust Jacket Included
- Binding
- hardcover
- Language
- English
- ISBN 10
- 0306826070
- ISBN 13
- 9780306826078
It's time for a new story of behavior change-this time, with a happy ending. Welcome to the Joy Choice!
"Synopsis" may belong to another edition of this title.
About the Author
Michelle Segar, PhD, MPH, MS, author of No Sweat, award-winning sustainable behavior change scientist, and lifestyle coach, directs the University of Michigan's Sport, Health, and Activity Research and Policy Center. For nearly three decades, she has pioneered methods to create sustainable healthy behavior change that are widely used to boost patient health, employee well-being, and gym membership retention. She is frequently interviewed in major media outlets like The New York Times, NPR, and The Wall Street Journal and is a sought-after speaker, consultant, and trainer.
"About the title" may belong to another edition of this title.
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