Journaling for Dummies

Starfire, Amber Lea

ISBN 10: 1119900417 / ISBN 13: 9781119900412

Published by For Dummies, 2022

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1119900417I3N00

Synopsis:

Start journaling for the first time or get creative inspiration for your next journal

Journaling For Dummies will introduce you to the abundance of excellent reasons to start putting pen to paper. Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you―plus, it’s a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you’ll need to get started and get tips on how to make writing into a habit you’ll keep.

• Begin journaling for fun, for your mental health, or to unleash your creativity
• Discover new techniques and ways to deepen your existing journaling practice
• Practice journaling on impactful topics with idea-generating prompts
• Attend to your emotional needs, boost your mood, and achieve your goals

Starting your first journal? Longtime journaling veteran looking for inspiration? Journaling For Dummies is the friendly guide for you.

About the Author:

Amber Lea Starfire is a writer and writing coach who has published two memoirs and several journaling how-to books. She has also developed a series of online classes and workshops that have helped hundreds of people journal and deepen their writing practice. Find out more at www.writingthroughlife.com.

Bibliographic Details

Title: Journaling for Dummies
Publisher: For Dummies
Publication Date: 2022
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket