Title: Jambou, S: RENOUEZ AVEC LA VITALIT� ( TOME 2)
Publisher: Corporaci�n Ocasa
Publication Date: 2025
Language: French
ISBN 13: 9798265194053
Binding: Taschenbuch
Condition: Neu
Dimensions: 229 millimeters width by 152 millimeters height by 8 millimeters depth
Weight: 245 grams

About this title

Synopsis

🌿 Reprenez votre sant� en main. Embrassez la Vitalit�. Renouez avec la Vitalit� – Tome 2 !

Apr�s un premier tome fondateur, ce deuxi�me volume poursuit l’�lan. Plus qu’un simple guide, c’est une boussole int�rieure pour retrouver l’OREXIS — cet �lan vital inscrit au cœur de chaque �tre humain.
Ce livre ne propose pas des recettes toutes faites, mais des cl�s de compr�hension qui r�veillent la puissance du vivant.

D�couvrez comment transformer votre existence gr�ce � :

💬 Une nouvelle lecture du sympt�me : douleur, fatigue, tension… non pas comme des ennemis � combattre, mais comme des messages vitaux � �couter et � d�coder.

☀️ La lumi�re et les rythmes circadiens : renouez avec le Soleil, l’alternance jour/nuit et le sommeil profond pour restaurer votre �nergie et votre clart� mentale.

❄️ Les m�decines oubli�es du froid, du silence et du je�ne : pratiques ancestrales valid�es par la science moderne, capables d’activer la r�g�n�ration cellulaire et de purifier l’esprit.

🦶 Des gestes simples, puissants et accessibles : marcher pieds nus, honorer la sieste, lib�rer le fascia, apaiser vos relations, prot�ger votre environnement des ondes invisibles.

🧠 Une vision radicale et lib�ratrice : d�passer les dogmes m�dicaux, distinguer vitalit� et performance, comprendre la puissance du placebo et retrouver la souverainet� sur votre corps.

Avec 24 chapitres m�lant exp�rience v�cue, recherche contemporaine et sagesses oubli�es, S�bastien Jambou trace un chemin clair : quitter l’anesth�sie moderne et redevenir acteur de sa sant�, cr�ateur de sa vitalit�.

✍️ S�bastien Jambou est �crivain et pionnier du biohacking naturel.
� travers la m�thode OREXIS, il transmet vingt ans de recherche et d’exp�rimentation : un art de vivre fond� sur la coh�rence, l’autonomie et le respect des lois du vivant.

👉 Commencez d�s aujourd’hui votre travers�e vers une vitalit� libre, incarn�e et souveraine. 🌍✨

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