The Italian Longevity Secret : Timeless Habits for Health & Vitality
Language: English
Published by Brick Tower Press, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 27.35
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Discover how Italy's slower, richer way of living, the everyday habits behind la dolce vita, can help you eat better, stress less, and add vibrant, joyful years to your life.During a work trip to Italy, Dr. Eugene Antenucci discovered why Italians live longer, healthier lives than almost anyone else on earth. In The Italian Longevity Secret, he distills what he learned into practical, doable habits any reader can adopt: eating simply and seasonally, moving naturally throughout the day, slowing down for meals and conversation, and nurturing close family and community ties. Blending personal storytelling with longevity research, Dr. Antenucci shows how the unhurried rhythm of la dolce vita, rather than restrictive diets or extreme routines, is what actually predicts a long, vital life. Warm, encouraging, and grounded in real Italian culture, this book offers readers a refreshingly simple, sustainable path to better health, more energy, and lasting joy every single day. …
Seller Inventory # 9781590190210
- Title
- The Italian Longevity Secret : Timeless Habits for Health & Vitality
- Author
- Eugene Antenucci
- Publisher
- Brick Tower Press
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1590190211
- ISBN 13
- 9781590190210
- Item weight
- 327 grams
- Dimensions
- 216x140x14 mm
Discover how Italy's slower, richer way of living, the everyday habits behind la dolce vita, can help you eat better, stress less, and add vibrant, joyful years to your life.
During a work trip to Italy, Dr. Eugene Antenucci discovered why Italians live longer, healthier lives than almost anyone else on earth. In The Italian Longevity Secret, he distills what he learned into practical, doable habits any reader can adopt: eating simply and seasonally, moving naturally throughout the day, slowing down for meals and conversation, and nurturing close family and community ties. Blending personal storytelling with longevity research, Dr. Antenucci shows how the unhurried rhythm of la dolce vita, rather than restrictive diets or extreme routines, is what actually predicts a long, vital life. Warm, encouraging, and grounded in real Italian culture, this book offers readers a refreshingly simple, sustainable path to better health, more energy, and lasting joy every single day.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
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| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.30 | £ 37.67 |
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