Intuitive Eating, 4th Edition. This item is unavailable.
Evelyn Tribole, MS, RDN; Elyse Resch, MS, RDN
21,473 ratings by Goodreads
Language: English
Published by St. Martin's Essentials, 2020
- Softcover
- Used
Seller: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.
5-star seller
AbeBooks seller since November 23, 2023
Unavailable
Softcover
Condition: Used - Good
£ 3.27
Item description from seller
Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.
Seller Inventory # 4EKGU9007OCO_ns
- Title
- Intuitive Eating, 4th Edition
- Author
- Evelyn Tribole, MS, RDN; Elyse Resch, MS, RDN
- Publisher
- St. Martin's Essentials
- Publication year
- 2020
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1250255198
- ISBN 13
- 9781250255198
Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by Evelyn Tribole, M.S., R.D., and Elyse Resch - two prominent nutritionists who are the originators of this movement - Intuitive Eating: 4th Edition will teach you: • How to reject diet mentality forever • How to find satisfaction in your eating • How to feel your feelings with kindess • How to honor hunger and feel fullness • How to follow the ten principles of Intuitive Eating • How to achieve a new and safe relationship with food and, ultimately, your body • How to raise an intuitive eater
"Synopsis" may belong to another edition of this title.
About the Author
EVELYN TRIBOLE, M.S., R.D., is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, CA. She was the nutrition expert for "Good Morning America" and was a national spokesperson for the American Dietetic Association for six years. ELYSE RESCH, MS, RDN, CEDRD-S, is a nutrition therapist in private practice in Beverly Hills, CA, with over thirty-seven years of experience specializing in eating disorders, Intuitive Eating, and Health at Every Size.
"About the title" may belong to another edition of this title.
Search results for Intuitive Eating, 4th Edition
There are 118 more copies of this bookView all results