Introduction to Internal Family Systems: A Revolutionary Therapy for Wholeness & Healing. This item is unavailable.
Language: English
Published by Vermilion, 2023
- Softcover
- New
Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
AbeBooks seller since October 9, 2009
Condition: New
£ 15.15
Item description from seller
2023. paperback. . . . . . Books ship from the US and Ireland.
Seller Inventory # V9781785045134
- Title
- Introduction to Internal Family Systems: A Revolutionary Therapy for Wholeness & Healing
- Author
- Richard C. Schwartz
- Publisher
- Vermilion
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 178504513X
- ISBN 13
- 9781785045134
'Incredible' Jonathan Van Ness
'Groundbreaking' Gabor Maté
'Paradigm-shifting' Stephen Porges
We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.
Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters.
Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.