This new booklet is loosely based on the popular "Overcoming Insomnia and Sleep Problems". An invaluable source of information on the causes of sleep problems, this booklet explains why it can be so difficult to break bad sleeping habits and describes the most effective ways of establishing permanently improved sleeping patterns.

Review:

This booklet will prove an invaluable first step in overcoming sleeping problems. (Peter Cooper, Professor of Psychology, University of Reading)

"About this title" may belong to another edition of this title.

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Stephen White Books
United Kingdom

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I can accept payments from credit/debit cards only through the abebooks website, I cannot process them over the phone unfortunately.

Business Information:

Owner: Stephen White (Sole Trader)

Business Address:
Stephen White Books
Albion Mills, Albion Road
Bradford
BD10 9TQ
United Kingdom

VAT Number - GB127541913

Email - info@stephenwhitebooks.co.uk
Phone - 01274 921 518

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Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

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