An Introduction to Coping with Eating Problems, 2nd Edition (Paperback)

Gillian Todd

10 ratings by Goodreads

Language: English

Published by Little, Brown Book Group, London, 2017

1472138503 / 9781472138507

Series: Book 12 of 21 - An Introduction to Coping

  • Softcover
  • New
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Softcover

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Paperback. Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members.This updated second edition will help you: Understand how eating disorders develop and what keeps them going Find the motivation to change Change how you eat Challenge negative thinkingThe INTRODUCTION TO COPING series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. Each book gives useful background information and suggests techniques to change unhelpful patterns of behaviour and thinking using cognitive behavioural therapy (CBT) techniques. CBT is recommended internationally to treat a wide range of emotional, psychological and physical conditions including eating disorders. Learn how to control your eating problems Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Seller Inventory # 9781472138507

Title
An Introduction to Coping with Eating Problems, 2nd Edition (Paperback)
Author
Gillian Todd
Publisher
Little, Brown Book Group, London
Publication year
2017
Condition
new
Binding
Paperback
Language
English
ISBN 10
1472138503
ISBN 13
9781472138507
Edition
2nd Edition
Series
Book 12 of 21: An Introduction to Coping

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029