Introduction to the Alexander Technique, part of the brand-new Acting Essentials series, is the first textbook about the Alexander Technique written specially for undergraduates. This eight-week program can be taught over the course of half a semester, a full semester, or dipped into as needed to address students’ issues with physicality, movement, breathing, voice and performance habits. The Alexander Technique has been a vital part of training for performers since the early 20th century. It is a core part of the curriculum at most acting conservatories and in many BFA programs. Sometimes considered purely a movement discipline, the Alexander Technique in fact takes into consideration the entire person—mind, body, voice, emotions, and imagination. Introduction to the Alexander Technique addresses the student’s self as a whole and is suitable for beginning acting students in any academic setting, including those who take performance classes as an elective. The book also includes more than 150 practical, easy-to-follow exercises that help students reduce tension and improve their alignment, flexibility, and poise. The textbook is supported by a range of online videos demonstrating key exercises described throughout the book.

About the Author

Bill Connington is the author of Physical Expression on Stage and Screen: Using the Alexander Technique to Create Unforgettable Performances (Bloomsbury Methuen Drama). He is an award-winning actor and screenwriter. Bill’s first feature film the comedy Love, Repeat is in post-production. His second feature, the psychological horror film Poughkeepsie is for Lovers is in the editing phase.
Bill is a lecturer in acting at Yale School of Drama and is a graduate of the London Academy of Music and Dramatic Art.
www.billconnington.com

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