Introducing Macrobiotic Cooking

Wendy Esko

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Language: English

Published by Japan Publications, 1987

087040458X / 9780870404580

  • Softcover
  • Used
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Seller: Coffee Cat Books, Chapel Hill, NC, U.S.A.Coffee Cat Books

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Softcover

Condition: Used - Good

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Vintage Cookbook. Introducing Macrobiotic Cooking, Wendy Esko. 1979 Ed (1985 Print) Japan Publications. Unmarked recipes and illustrations, text appears free of highlighting, underlining and writing. Softcover book, cover shows some corner curling from use, edge, corner and shelf wear from use. Photos are of the actual item you will receive. Please examine carefully and feel free to ask questions or request additional information. Ships quickly and with care. _____________________________________________________________________________________________________________________________ SYNOPSIS & HISTORY: Since it first appeared, Introducing Macrobiotic Cooking has become a classic in the field as both a practicalguide and an essential cookbook. Written by two world-renowned macrobiotic cooking instructors, this book has been used by thousands of people who are looking for a healthier approach to preparing meals. Whether you are a new or long-time follower of the macrobiotic lifestyle, IIntroducing Macrobiotic Cooking is the first place to turn for information about macrobiotics, for recipes, and for cooking techniques.Fully illustrated, this book covers all the basics of homestyle macrobiotic cooking. It includes guidelines for setting up a macrobiotic kitchen, including the selection of proper cookware and utensils; shopping for the highest-quality natural ingredients; and planning balanced meals. Over 200 easy-to-follow recipes are conveniently arranged according to food type,including complete sections on preparing whole grain, bean, vegetable, and sea vegetable dishes, as well as baking whole grain breads. There is even a sectionon preparing soy foods like tofu and tempeh, and using products such as miso,tamari, umeboshi, and amazake. Rounding out the recipes are special guidelines for preparing pickles, salads, seafood, and sugar-free natural desserts. Never has it been easier to adapt macrobiotic cooking to today's lifestyles.The longest journey may begin with a single step, but it becomes a much more pleasant trip when there is good food along the way. With Introducing Macrobiotic Cooking, balance, harmony, tradition, and common sense will easily find a place in your culinary adventure. …

Seller Inventory # 0g100424H2

Title
Introducing Macrobiotic Cooking
Author
Wendy Esko
Publisher
Japan Publications
Publication year
1987
Condition
GOOD
Binding
Softcover
Language
English
ISBN 10
087040458X
ISBN 13
9780870404580
Item weight
39 ounces
Dimensions
10x7
Seller catalogs
Alternative Health, Cookbooks, Vintage Cookbooks

Coffee Cat Books

Chapel Hill, NC, U.S.A.

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