Interoception: How I Feel: Sensing My World from the Inside Out
Koscinski, Cara N.
ISBN 10: 1732196109 ISBN 13: 9781732196100
Published by Cara Koscinski, 2018
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Paperback
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About this Item
Description:
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1732196109I2N00
Synopsis:
Many people struggle with sensory processing difficulties. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and heart rate all depend on our internal awareness. Interoception is critical to feel and understand what is going on inside of your body. However, when someone has difficulty processing interoception, knowledge of emotions and regulation of basic body functions can be interrupted causing great frustration.
This book contains all you need to know about interoception including the most recent research. Easy to read explanations followed by helpful ideas you can use immediately after reading, make the book an invaluable addition to your collection. Each activity is carefully chosen for both adults and children and will counteract poor interoceptive awareness.
About the Author: Cara Koscinski is a veteran pediatric occupational therapist. She has her Master's degree in OT and is working toward her doctorate. Cara frequently speaks at conferences and teaches courses for therapists and educators. Her own two children have autism and sensory processing disorder. She has authored six books about special needs and has founded two private practices in OT.
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Bibliographic Details
Title: Interoception: How I Feel: Sensing My World ...
Publisher: Cara Koscinski
Publication Date: 2018
Binding: Paperback
Condition: As New
Dust Jacket Condition: No Jacket