Intermittent Fasting Solutions for Women Over 50: Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging With Confidence
Language: English
Published by Independently published, 2024
- Softcover
- Used

Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Good
£ 12.33
Quantity: 1 available
Add to basketItem description from seller
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 68456855-6
- Title
- Intermittent Fasting Solutions for Women Over 50: Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging With Confidence
- Author
- Stewart, Maxine Morris
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798322236054
- Item weight
- 2 pounds
- Dimensions
- N/A
Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50
Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?
Are you overwhelmed and confused by the different types of intermittent fasts?
Are you tired of fad diets and workouts that promise the moon but fail to deliver?
If you find yourself saying “yes” to any of these questions, you’re not alone. Countless women over 50 face unique challenges in maintaining their health, vitality, and desired weight. There is something you can do that's sustainable and simpler than you've ever imagined!
In this insightful book, Dr. Maxine Stewart, a chiropractor and family nurse practitioner, unveils the science behind intermittent fasting and shows you how to reap its profound benefits for life.
Here is a sneak peek at what you'll discover inside:
- The latest research findings on intermittent fasting as a catalyst for weight loss
- The 5 biggest misconceptions about intermittent fasting
- 6 ways to navigate obstacles to your success
- The secret to crafting nutrient-dense meals
- A myriad of tips on how to easily integrate intermittent fasting into your lifestyle
- 12 strategies for overcoming stalls and plateaus
- The synergistic power of combining intermittent fasting with exercise
- 6 essential steps to a sustainable fasting routine.
And much more!
It’s understandable if the idea of fasting seems daunting. Fitting fasting windows around family, work, and social life can be overwhelming.
You may be worried that intermittent fasting will exacerbate existing health conditions. This book will show you how to fast correctly and safely.
If you want to reignite your metabolism, experience sustainable weight loss, and embrace a vibrant lifestyle, then scroll up and click the "Add to Cart" button now!
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Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 3 to 5 business days |
|---|---|---|
| First item | £ 0.00 | £ 11.23 |
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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
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Better World Books Marketplace, Inc.
55740 Currant Road
Mishawaka, IN U.S.A. 46545
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