The 50+ Intermittent Fasting Plan: A Comprehensive Guide to Intermittent Fasting for Men and Women Over 50 - Achieve Weight Loss, Fitness, and Wellness with a 21-Day Meal Plan
Language: English
Published by Independently published, 2024
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 16.01
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798327555709_new
- Title
- The 50+ Intermittent Fasting Plan: A Comprehensive Guide to Intermittent Fasting for Men and Women Over 50 - Achieve Weight Loss, Fitness, and Wellness with a 21-Day Meal Plan
- Author
- Anjum, Adeel
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798327555709
- Item weight
- 350 grams
Are you tired of fad diets that promise quick fixes but leave you feeling sluggish and deprived? Do you yearn for a sustainable approach to weight loss, increased energy, and a renewed sense of well-being? Perhaps you've heard whispers about intermittent fasting (IF) but aren't sure if it's right for you, especially as you navigate your life over 50.
We understand. Many of us in the 50+ age group face unique challenges. Our metabolism slows, stubborn fat accumulates, and maintaining a healthy weight can feel like an uphill battle.
"The 50+ Intermittent Fasting Plan" is your key to unlocking the transformative power of IF specifically designed for mature adults.
- Ditch the Restrictive Regimens: This book goes beyond the trends, offering a science-backed approach to IF that fits seamlessly into your lifestyle.
- Experience a Weight-Loss Revolution: Discover how IF can jumpstart your metabolism and shed unwanted pounds safely and effectively.
- Feel the Energy Surge: Learn how to harness the natural energy boost that comes with intermittent fasting, leaving you feeling revitalized and ready to take on the day.
- Boost Your Body's Defenses: Explore the potential benefits of IF for improving overall health, potentially reducing inflammation and supporting cognitive function.
- Craft a Plan Tailored to You: No one-size-fits-all solutions here. This book empowers you to customize your fasting approach based on your preferences and goals.
If you want to shed stubborn weight, reclaim your energy levels, and embark on a journey of lasting health and well-being, then don't waste your time and buy your copy of "The 50+ Intermittent Fasting Plan" today!
This comprehensive guide doesn't stop at theory. Packed with valuable information and practical strategies, "The 50+ Intermittent Fasting Plan" includes:
- A clear understanding of different IF methods and how to choose the right one for you.
- The science behind IF, so you can feel confident about your decision and empower yourself with knowledge.
- Proven tips and tricks to navigate common challenges and ensure a smooth transition into intermittent fasting.
- A personalized approach with considerations for both women and men over 50.
- A delicious and effective 21-day meal plan to kickstart your journey and provide inspiration for long-term success.
Investing in "The 50+ Intermittent Fasting Plan" is an investment in yourself. Take charge of your health, reclaim your vitality, and unlock a future brimming with energy and well-being.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | £ 9.37 | £ 9.37 |
Payment methods
Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Ria Christie Collections, Uxbridge, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!