Intermittent Fasting on Keto Diet: Your 90-Day Plan to Lose Over 30 Pounds, Balance Hormones, and Reverse Disease with Easy Low-Carb, High-Fat Recipes
Language: English
Published by Independently published, 2019
- Softcover
- Used
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
AbeBooks seller since March 9, 2023
Condition: Used - Good
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Seller Inventory # OTV.1073170659.G
- Title
- Intermittent Fasting on Keto Diet: Your 90-Day Plan to Lose Over 30 Pounds, Balance Hormones, and Reverse Disease with Easy Low-Carb, High-Fat Recipes
- Author
- Fuel, Fitness And Health
- Publisher
- Independently published
- Publication year
- 2019
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1073170659
- ISBN 13
- 9781073170654
If you are looking to boost your weight loss, feel energetic, increase focus, and increase health then keep reading…
Studies have shown that not only is intermittent fasting amazing for weight loss, but it also improves our bodies overall health!
And, not only is it good for our body but our brain as well!
Do you want to boost your weight loss to levels like never before?
Are you struggling to get rid of your belly fat?
Are you tired of getting slow to no results?
Then, look no further! Intermittent fasting is exactly what you need to finally achieve the body of your dreams
You see, during a period of fasting, our bodies use fat stores as energy to keep our bodies energized in turn causing weight loss.
Essentially, our bodies become a fat burning machine during the fasting period.
Intermittent fasting can boost your weight loss dramatically if applied correctly and inside, we show you exactly how to get started with intermittent fasting.
We cover everything you need to know before getting started and we provide you with every detail available today about intermittent fasting and its benefits.
In Intermittent Fasting on Keto Diet, discover:
- How to shed pounds of fat without going hungry or starving yourself and feeling more alive than ever before
- The different methods of intermittent fasting and how to implement each one
- The health benefits and the science behind intermittent fasting
- The weight loss effects and how to track your progress so you know exactly how things are going
- What to expect when getting starting and things you should know before starting
- Why the Ketogenic Diet is so effective for weight loss and how you can shed pounds easily without ever going to the gym!
- All the benefits you gain from following a Ketogenic Diet
- How to tell if the Keto Diet is in full effect and you are receiving all the benefits from it
- Why the Ketogenic Diet is such a powerful craving and hunger suppressant
- Eating guidelines and a complete grocery list for your reference
- Meal plans and resources to help you kickstart the Keto Diet
- Why you can shed 2.2 - 4.4 lbs of body fat easily, every week
- A complete 7-day kickstart plan and food list to have you up and running in no time!
And so much more!
Adding intermittent fasting with Keto Diet into your routine is the best way to achieve weight loss results in the shortest time possible.
We have you covered so there is absolutely no guesswork and you know exactly what you are getting into and exactly how to get started.
So, if you are serious about losing weight, staying fit, and being healthy then grab your copy now!
"Synopsis" may belong to another edition of this title.
-OnTimeBooks-
Phoenix, AZ, U.S.A.
AbeBooks seller since March 9, 2023
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