Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss: Includes 30 Recipes and an Intermittent Fasting Meal Plan

Faber, Kyle

ISBN 10: 194848997X ISBN 13: 9781948489973

Published by Cac Publishing LLC, 2018

Language: English

Condition: Used - Very good Soft cover

Save for Later

Sold by ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.

AbeBooks Seller since 24 March 2009

Seller rating 5 out of 5 stars

View this seller's items

View all copies of this book

Used - Soft cover

Condition: Used - Very good

Price: � 7.74 Convert Currency

� 4.01 shipping from U.S.A. to United Kingdom Destination, rates & speeds

Quantity: 1 available

Add to basket

Save for Later

About this Item

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.6.

Seller Inventory # G194848997XI4N00

Contact seller

Report this item

Bibliographic Details

Title

Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss: Includes 30 Recipes and an Intermittent Fasting Meal Plan

Publisher

Cac Publishing LLC

Publication Date

2018

Language

English

ISBN 10

194848997X

ISBN 13

9781948489973

Binding

Paperback

Condition

Very Good

Dust Jacket Condition

No Jacket

Seller catalogs

About this title

Synopsis

Intermittent Fasting is more than just a way to lose weight or get your cholesterol down; it is a pattern of energy and nutrition consumption that is compatible with the basic structure and state of the human body.

It makes use of the body’s metabolic processes and allows for high levels of operation and increased efficiency in the food-energy-work conversion. It also results in a high nutritional density so that the body can get what it needs to function at the highest capacity.

This book’s aim is to show you how Intermittent Fasting can change the way you look and the way you feel by showing you what is going on in your body and your mind.

It is a holistic approach to wellness without being a mere listing of unintelligible plans and instructions. This book is meant to bring you up to speed on ways and methods of how you should treat food, your body, and your mind to get the best results out of the Intermittent Fasting program.

It starts with the thorough yet relevant explanation of the history and the biology of the body’s method of energy acquisition and consumption. It goes on to separate how glucose and fat operate in the body and how the metabolism of each result in energy profiles that influence a person’s weight gain, weight loss and overall health.

It is the last book you will need in your quest to understand your body and to obtain the picture of health you envision.

What are you waiting for? Scroll up and click the BUY NOW button to learn how you can not only lose weight with Intermittent Fasting, but also improve your overall health!

"About this title" may belong to another edition of this title.

Store Description

ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.

Visit Seller's Storefront

Seller's business information

Thrift Books Global, LLC
18300 Cascade Ave S, Ste 150, Seattle, WA, 98188, U.S.A.

Sale & Shipping Terms

Terms of Sale

We guarantee the condition of every book as it's described
on the Abebooks website. If you're dissatisfied with your
purchase (Incorrect Book/Not as Described/Damaged) or if the
order hasn't arrived, you're eligible for a refund within 30
days of the estimated delivery date. If you've changed your
mind about a book that you've ordered, please use the "Ask
bookseller a question link to contact us" and we'll respond
as soon as possible.

Right of cancellation

Shipping Terms

All domestic Standard and Expedited shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.

2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.

International shipments are tendered to the local postal service in the destination country for final delivery – we do not use courier services for international deliveries.

Shipping rates from U.S.A. to United Kingdom

Shipping rates from U.S.A. to United Kingdom
Order quantity	14 to 28 business days	14 to 28 business days
First item	� 4.01	� 4.01

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.