Intermittent Fasting Basics for Women (Paperback)

Lindsay Boyers

57 ratings by Goodreads

Language: English

Published by Adams Media Corporation, Holbrook, MA, 2021

1507215703 / 9781507215708

Series: Book 5 of 5 - Basics

  • Softcover
  • New
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Paperback. Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women. Intermittent fasting is taking the world by storm with its health and weight loss benefits. But questions about whether delaying when you eat is safe has made some question its efficiency. But when done correctly, intermittent fasting can be an excellent, easy tool for women to lose weight and boost their metabolism in no time. Intermittent Fasting for Women includes information on the benefits of fasting, crescendo fasting, how to enhance your fast with the right foods, how to tell if fasting works for you, and how to get your body ready to reap the rewards from this simpler lifestyle. With over 25 sample meal plans with vegan, vegetarian, and keto options, you will always have the tips and tricks you need for success. Make the most of your fast and start living the healthier life youve always wanted today. Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Seller Inventory # 9781507215708

Title
Intermittent Fasting Basics for Women (Paperback)
Author
Lindsay Boyers
Publisher
Adams Media Corporation, Holbrook, MA
Publication year
2021
Condition
new
Binding
Paperback
Language
English
ISBN 10
1507215703
ISBN 13
9781507215708
Series
Book 5 of 5: Basics

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
First item£ 27.63£ 32.86
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Truganina, VIC Australia 3029