Intermittent Fasting Action Plan: A Step-by-Step Guide by Lee Holmes Hardcover
Holmes, Lee
Sold by Crown City Books, Cortland, NY, U.S.A.
AbeBooks Seller since 25 April 2026
Used - Hardcover
Ships within U.S.A.
Quantity: 1 available
Add to basketSold by Crown City Books, Cortland, NY, U.S.A.
AbeBooks Seller since 25 April 2026
Quantity: 1 available
Add to basket100% Satisfaction Guaranteed! Used book in very good and clean conditions. Pages are clean and free of any markings or highlighting. May show very slight signs of normal shelf wear on edges and corners or light scuffs on dust jackets. 100% Satisfaction Guaranteed! U.
Seller Inventory # CO-P0626-061726019
Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a Certified Health Coach from the Institute of Integrative Nutrition. She is a wholefoods chef and author of best-selling books in the Supercharged Food series: Eat Your Way to Good Health, Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal Your Gut, and Fast Your Way to Wellness. In 2006 her TV career ended up on the cutting room floor after being diagnosed with a debilitating autoimmune disease. After incorporating a wholefoods diet and successfully recovering, she created her blog Supercharged Food (superchargedfood.com), which won the BUPA Health Influencer award. She is regularly featured on thedailymail.com and has been featured in Glamour, Grazia, BBC Good Food, The Sunday Times, Woman&;s Own, The Sun, The Daily Express, and Women&;s Health.
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