Intermittent Fasting 101: The Complete Beginner's Guide to Weight Loss and Starting a Happy New Life. Includes Intermittent Fasting for Women Over 50, the 5/2 Method and 21 Day Guide for Burn Fat
Language: English
Published by Becre Ltd, 2020
- Softcover
- Used
Seller: Redux Books, Grand Rapids, MI, U.S.A.Redux Books
AbeBooks seller since February 1, 2006
Condition: Used - As new
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Quantity: 1 available
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- Title
- Intermittent Fasting 101: The Complete Beginner's Guide to Weight Loss and Starting a Happy New Life. Includes Intermittent Fasting for Women Over 50, the 5/2 Method and 21 Day Guide for Burn Fat
- Author
- Jenny Hill
- Publisher
- Becre Ltd
- Publication year
- 2020
- Condition
- As New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1914032020
- ISBN 13
- 9781914032028
- Item weight
- 8 ounces
- Dimensions
- 6x0x9
Do you Want to Learn How to Take Advantage of Intermittent Fasting so that You Can Get your Body in the Kind of Shape you've always Dreamed About?
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With Intermittent Fasting, you can lose hard to shed weight in a matter of weeks, but you've got to know how to do it right.
Too many people think it's just about not eating, but it's so much more than that. This book will show you how intermittent fasting takes advantage of your body's natural processes to help you get rid of hard to lose weight and get down to the size you've always wanted to be.
Whether you're trying to lose weight for health reasons or just want to get a little more trim before summer you can do all that with intermittent fasting and more.
What will you learn from this book:
- You'll learn what intermittent fasting is and why it works so well
- How to make your own diet plan
- Foods that work best with intermittent fasting
- And so much more!
Intermittent fasting is not only one of the most effective diet plans on the market it's also the safest. Since it takes advantage of natural processes happening inside of your body, you will never have to worry about any kind of harmful, long term, side effect.
You deserve to feel good about how you look and with Intermittent Fasting, you can get back to feeling and looking great. Losing weight will not only make you look great on the outside but it's proven to make people feel better and more self-confident about themselves too.
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About the Author
"About the title" may belong to another edition of this title.
Redux Books
Grand Rapids, MI, U.S.A.
AbeBooks seller since February 1, 2006
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