Integrative Nutrition: A Whole-Life Approach to Health and Happiness

Language: English

Published by Institute for Integrative Nutrition, 2021

1941908160 / 9781941908167

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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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There is no one-size-fits-all diet.Fad diets all promise miraculous results for your outward appearance - yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.It's time for a reality check: there is no one-size-?ts-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition o?ers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.What Integrative Nutrition can do for you: - Learn the truth about food corporations, -pharmaceutical companies and obesity. - Weigh the strengths and weaknesses of many popular diets and cleanses. - Discover why your body craves certain foods and why you should listen to those cravings. - Explore the connection between food, -sexuality, spirituality and work. - Find out how cooking at home can boost your health. - Add more to your diet rather than cut back. - Release your dependency on restaurant food, fast food and processed food. - Don't be a health food addict: enjoy your favorite foods without guilt.

Seller Inventory # CIN1941908160VG

Title
Integrative Nutrition: A Whole-Life Approach to Health and Happiness
Author
Joshua Rosenthal Msced
Publisher
Institute for Integrative Nutrition
Publication year
2021
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
1941908160
ISBN 13
9781941908167
Edition
5th or later Edition

World of Books Inc

Montgomery, IL, U.S.A.

2-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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Montgomery, IL U.S.A. 60538