Integrative Nutrition: Feed Your Hunger for Health & Happiness
Language: English
Published by Integrative Nutrition Pub Inc, 2014
- Hardcover
- Used

Seller: New Legacy Books, Annandale, NJ, U.S.A.New Legacy Books
AbeBooks seller since March 3, 2017
Condition: Used - Very good
£ 2.12
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- Title
- Integrative Nutrition: Feed Your Hunger for Health & Happiness
- Author
- Rosenthal, Joshua
- Publisher
- Integrative Nutrition Pub Inc
- Publication year
- 2014
- Condition
- Very Good
- Binding
- hardcover
- Language
- English
- ISBN 10
- 0979526450
- ISBN 13
- 9780979526459
Fad diets all promise miraculous results for your outward appearance—yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.
It’s time for a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.
What Integrative Nutrition can do for you:
- Learn the truth about food corporations, pharmaceutical companies and obesity.
- Weigh the strengths and weaknesses of many popular diets and cleanses.
- Discover why your body craves certain foods and why you should listen to those cravings.
- Explore the connection between food, sexuality, spirituality and work.
- Find out how cooking at home can boost your health.
- Add more to your diet rather than cut back.
- Release your dependency on restaurant food, fast food and processed food.
- Don’t be a health food addict: enjoy your favorite foods without guilt.
"Synopsis" may belong to another edition of this title.
About the Author
Visit www.IntegrativeNutrition.com for additional recipes and information.
"About the title" may belong to another edition of this title.
New Legacy Books
Annandale, NJ, U.S.A.
AbeBooks seller since March 3, 2017
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New Legacy Books, LLC
59 Asbury Road
Hackettstown, NJ U.S.A. 07840
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