A psychologist offers practical suggestions and strategies for transforming some one hundred of the most common self-defeating behaviors and habits, including fear of failure, eating disorders, procrastination, superstition, and others. 25,000 first printing.

Review

"Before rushing into therapy, consider this method for leading an examined life." --"ABC World News Now"
"A terrific book. It moves you forward in your life and that's wonderful. Great fun.. the book is a joy, a pleasure to read." --Joan Rivers
"Entertaining... practical, enjoyable." --"Library Journal"

Before rushing into therapy, consider this method for leading an examined life. "ABC World News Now"

A terrific book. It moves you forward in your life and that's wonderful. Great fun.. the book is a joy, a pleasure to read. "Joan Rivers"

Entertaining... practical, enjoyable. "Library Journal""

"Before rushing into therapy, consider this method for leading an examined life." --ABC World News Now

"A terrific book. It moves you forward in your life and that's wonderful. Great fun.. the book is a joy, a pleasure to read." --Joan Rivers

"Entertaining... practical, enjoyable." --Library Journal

"About this title" may belong to another edition of this title.

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