Paperback. Inspyra-me e uma historia intima sobre corpo, memoria, consciencia e reconstrucao interior.A partir de acontecimentos reais que marcaram profundamente a sua vida, Sandra Gracio conduz o leitor por uma travessia feita de perdas, decisoes dificeis, maternidade, limites fisicos, intuicao, silencio, perguntas e reencontro consigo mesma.Este nao e um livro sobre sofrimento. E um livro sobre o que acontece quando a vida nos obriga a parar, a escutar o corpo e a olhar para dentro com mais verdade. Entre experiencias medicas complexas, mudancas pessoais, descoberta da cosmetica natural, astrologia, numerologia e desenvolvimento interior, a autora partilha o caminho que a levou a compreender-se de forma mais profunda.Com uma escrita sensivel, direta e humana, Inspyra-me fala daquilo que muitas vezes se vive em silencio: o medo de nao voltar a ser quem se era, a tentativa de continuar apesar de tudo, a necessidade de dar sentido ao que nos atravessa e a coragem de regressar a si sem transformar a propria historia numa prova de forca.Mais do que uma autobiografia, este livro e um convite a escuta.A escuta do corpo.Da intuicao.Da memoria.E da vida que continua a pedir presenca.Para quem ja se sentiu perdida, partida, deslocada ou em reconstrucao, estas paginas oferecem uma companhia serena: nao para dar respostas prontas, mas para lembrar que ha caminhos que so se revelam quando comecamos a habita-los com consciencia.Inspyra-me e memoria, consciencia e o caminho de volta a si. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

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Bibliographic Details

Title: Inspyra-me (Paperback)
Publisher: Independently Published
Publication Date: 2026
Language: Portuguese
ISBN 13: 9798198228009
Binding: Paperback
Condition: new

About this title

Synopsis

Inspyra-me � uma hist�ria �ntima sobre corpo, mem�ria, consci�ncia e reconstru��o interior.

A partir de acontecimentos reais que marcaram profundamente a sua vida, Sandra Gr�cio conduz o leitor por uma travessia feita de perdas, decis�es dif�ceis, maternidade, limites f�sicos, intui��o, sil�ncio, perguntas e reencontro consigo mesma.

Este n�o � um livro sobre sofrimento. � um livro sobre o que acontece quando a vida nos obriga a parar, a escutar o corpo e a olhar para dentro com mais verdade. Entre experi�ncias m�dicas complexas, mudan�as pessoais, descoberta da cosm�tica natural, astrologia, numerologia e desenvolvimento interior, a autora partilha o caminho que a levou a compreender-se de forma mais profunda.

Com uma escrita sens�vel, direta e humana, Inspyra-me fala daquilo que muitas vezes se vive em sil�ncio: o medo de n�o voltar a ser quem se era, a tentativa de continuar apesar de tudo, a necessidade de dar sentido ao que nos atravessa e a coragem de regressar a si sem transformar a pr�pria hist�ria numa prova de for�a.

Mais do que uma autobiografia, este livro � um convite � escuta.
� escuta do corpo.
Da intui��o.
Da mem�ria.
E da vida que continua a pedir presen�a.

Para quem j� se sentiu perdida, partida, deslocada ou em reconstru��o, estas p�ginas oferecem uma companhia serena: n�o para dar respostas prontas, mas para lembrar que h� caminhos que s� se revelam quando come�amos a habit�-los com consci�ncia.

Inspyra-me � mem�ria, consci�ncia e o caminho de volta a si.

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