Injury-Free Running (Runner's World Best). This item is unavailable.
Language: English
Published by Rodale Books, 2006
- Softcover
- Used
Condition: Used - Very good
£ 2.50
Item description from seller
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Seller Inventory # S_474325241
- Title
- Injury-Free Running (Runner's World Best)
- Author
- Thomas Hanlon
- Publisher
- Rodale Books
- Publication year
- 2006
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1594863741
- ISBN 13
- 9781594863745
When runners want expert advice, they turn to Runner's World, the magazine that helped bring running culture into the mainstreamand has continued to dispense cutting-edge wisdom as running's popularity has soared. Now, runners can have all that expert wisdom at their fingertips with the Runner's World Best series. Each book in this series focuses on a particular aspect of runningfrom getting started to cross-training. Together, these authoritative, affordable, fully illustrated volumes form a accessible library that belongs in every runner's home.
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Runner's World Best: Injury-Free Running - by the Editors of Runner's World Magazine - assembles the most reliable information on running pain- and injury-free and speeding up the rehabilitation process by using the latest medical advances to treat common injuries. Runners of every ability will benefit from the book's wealth of expert tips on training, stretching, selecting proper equipment, and maintaining correct running form.
"Synopsis" may belong to another edition of this title.
About the Author
RUNNER'S WORLD is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million.
"About the title" may belong to another edition of this title.