The Inherited Anger (Paperback)
Language: English
Published by Independently Published, 2026
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 13.53
Quantity: 1 available
Add to basketItem description from seller
Paperback. What if the anger you struggle with didn't begin with you? Many emotional reactions are rooted in experiences, beliefs, and behavioral patterns passed down through generations. The Inherited Anger offers a compassionate and practical path toward understanding the hidden origins of emotional triggers while empowering you to replace automatic reactions with intentional, life-giving responses. Instead of feeling trapped by cycles of frustration, resentment, guilt, or emotional outbursts, you'll discover how greater self-awareness can become the foundation for lasting emotional freedom. Through insightful guidance, reflective exercises, and proven strategies, this book helps you recognize the difference between reacting from old wounds and responding with wisdom, clarity, and confidence. Inside you'll discover: - How inherited emotional patterns influence your daily life and relationships - Practical techniques for recognizing emotional triggers before they take control - Healthy tools for emotional regulation and mindful communication - Strategies for breaking destructive family cycles without blame or shame - Ways to build resilience, emotional intelligence, and inner peace - Exercises that promote healing, forgiveness, and personal growth Whether you're healing from childhood experiences, navigating difficult relationships, recovering from emotional trauma, or simply seeking greater self-control, this book provides a compassionate roadmap toward lasting transformation. You don't have to remain defined by inherited emotional patterns. You can heal.You can grow.You can choose a different response. Begin your journey toward emotional freedom today and discover the lasting peace that comes from responding with intention instead of reacting from pain. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …
Seller Inventory # 9798183946376
- Title
- The Inherited Anger (Paperback)
- Author
- Peggy D. Quezada
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798183946376
The Inherited Anger offers a compassionate and practical path toward understanding the hidden origins of emotional triggers while empowering you to replace automatic reactions with intentional, life-giving responses.
Instead of feeling trapped by cycles of frustration, resentment, guilt, or emotional outbursts, you'll discover how greater self-awareness can become the foundation for lasting emotional freedom.
Through insightful guidance, reflective exercises, and proven strategies, this book helps you recognize the difference between reacting from old wounds and responding with wisdom, clarity, and confidence.
Inside you'll discover:
• How inherited emotional patterns influence your daily life and relationships
• Practical techniques for recognizing emotional triggers before they take control
• Healthy tools for emotional regulation and mindful communication
• Strategies for breaking destructive family cycles without blame or shame
• Ways to build resilience, emotional intelligence, and inner peace
• Exercises that promote healing, forgiveness, and personal growth
Whether you're healing from childhood experiences, navigating difficult relationships, recovering from emotional trauma, or simply seeking greater self-control, this book provides a compassionate roadmap toward lasting transformation.
You don't have to remain defined by inherited emotional patterns.
You can heal.
You can grow.
You can choose a different response.
Begin your journey toward emotional freedom today and discover the lasting peace that comes from responding with intention instead of reacting from pain.
"Synopsis" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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APOLLO ONLINE CORP.
605 Geddes Street
Wilmington, DE U.S.A. 19805
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