The Indistractable Workbook: Protect Your Time. Transform Your Life
Language: English
Published by NIR And Far, 2025
- Softcover
- Used
Seller: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, GermanyRheinberg-Buch Andreas Meier eK
AbeBooks seller since November 17, 2008
Condition: Used - Very good
£ 23.61
Quantity: 1 available
Add to basketItem description from seller
Gebraucht - Gut Einband geknickte Ecke -Your step-by-step guide to mastering focus and taking back your time.Do you ever set out to do focused work, only to find yourself distracted moments later You're not alone, and you're not broken. It's the result of hidden triggers that push you off track.The Indistractable Workbook helps you recognize these triggers, manage them, and build the systems you need to follow through. Inside, you'll: - Find out what's really distracting you, and learn how to stop it- Feel more in control of your time and energy every day- Get more done with less stress by planning what matters most- Be more present with the people and things you care about- Focus longer and bounce back faster when things get toughWhether you're a busy student, a working adult, or just tired of feeling overwhelmed, this workbook is for you. Based on the bestselling book Indistractable by Nir Eyal, this workbook transforms powerful research into a practical, interactive system you can use every day to stay focused and in control.What's inside: - 50+ exercises grounded in behavioral science- Actionable insights for work, relationships, and personal growth- Easy ways to cut back on screen time without giving up the tech you need- A flexible framework to help you achieve your goalsTake back control of your time and your life. Become indistractable. 222 pp. Englisch.…
Seller Inventory # INF1001521036
- Title
- The Indistractable Workbook: Protect Your Time. Transform Your Life
- Author
- Nir Eyal
- Publisher
- NIR And Far
- Publication year
- 2025
- Condition
- Gut
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798987396612
- Item weight
- 410 grams
- Dimensions
- 227x149x16
Your step-by-step guide to mastering focus and taking back your time.
Do you ever set out to do focused work, only to find yourself distracted moments later?
You're not alone, and you're not broken. It's the result of hidden triggers that push you off track.
The Indistractable Workbook helps you recognize these triggers, manage them, and build the systems you need to follow through. Inside, you'll:
- Find out what's really distracting you, and learn how to stop it
- Feel more in control of your time and energy every day
- Get more done with less stress by planning what matters most
- Be more present with the people and things you care about
- Focus longer and bounce back faster when things get tough
Whether you're a busy student, a working adult, or just tired of feeling overwhelmed, this workbook is for you. Based on the bestselling book Indistractable by Nir Eyal, this workbook transforms powerful research into a practical, interactive system you can use every day to stay focused and in control.
What's inside:
- 50+ exercises grounded in behavioral science
- Actionable insights for work, relationships, and personal growth
- Easy ways to cut back on screen time without giving up the tech you need
- A flexible framework to help you achieve your goals
Take back control of your time and your life. Become indistractable.
"Synopsis" may belong to another edition of this title.
Rheinberg-Buch Andreas Meier eK
Bergisch Gladbach, Germany
AbeBooks seller since November 17, 2008
Shipping rates from Germany to U.S.A.
| Item | 4 to 7 business days | 4 to 7 business days |
|---|---|---|
| First item | £ 14.28 | £ 14.28 |
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Rheinberg-Buch Andreas Meier eK
Germany
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Rheinberg-Buch Inh. Andreas Meier e.K.
Inhaber: Andreas Meier
De-Gasperi-Str. 8
51469 Bergisch Gladbach
Deutschland
Tel.: +4922049671181
Fax: +4922049671189
E-Mail: info@rheinberg-buch.de
Registergericht: Amtsgericht Köln
Registernummer: HRA 26456
Umsatzsteuer-Identifikationsnummer: DE122062682
Wir sind zur Teilnahme an einem Streitbeilegungsverfahren vor einer Verbraucherschlichtungsstelle weder verpflichtet noch bereit.
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