You Can Still Improve Your Memory at 50, 60, 70 (and Beyond) : Proven Techniques to Sharpen Recall, Boost Focus, and Build a Better Memory at Any Age
Language: English
Published by Independently Published Jun 2025, 2025
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 23.53
Quantity: 2 available
Add to basketItem description from seller
Neuware - Your memory isn't fading-it's ready to be trained.In You Can Still Improve Your Memory, educator and lifelong learner Jimmy Lockett reveals a liberating truth: memory is not fixed, and age is no barrier to sharper recall. With the right habits, you can strengthen your mind at any stage of life.This book combines proven techniques with the latest brain science to give you a practical, encouraging roadmap. Whether you're forgetting names, misplacing keys, or simply want more clarity, you'll discover tools that fit easily into everyday life.Inside, you'll learn how to: - Train your memory using simple, daily techniques that build confidence, not overwhelm.- Use movement, breath, and rhythm to anchor focus and recall.- Apply visualization and storytelling to remember names, faces, and details.- Break through 'midlife brain fog' with focused mental habits and lifestyle shifts.- Build routines that protect long-term brain health-including sleep, nutrition, and stress management.This isn't theory. It's a real-world guidebook written in clear language, with encouragement at every step. Readers say the practices are approachable, enjoyable, and effective-helping them feel more capable in daily life.Whether you're 50, 60, 70-or simply ready to take charge of your mental sharpness-this book will help you stay focused, confident, and fully present.Your memory hasn't left you behind. It's waiting for you to lead.…
Seller Inventory # 9798289708021
- Title
- You Can Still Improve Your Memory at 50, 60, 70 (and Beyond) : Proven Techniques to Sharpen Recall, Boost Focus, and Build a Better Memory at Any Age
- Author
- Jimmy Lockett
- Publisher
- Independently Published Jun 2025
- Publication year
- 2025
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798289708021
- Item weight
- 138 grams
- Dimensions
- 203x133x7 mm
- Series
- Book 3 of 10: The "Age-Proof Yourself" Series
Your memory isn’t fading—it’s ready to be trained.
In You Can Still Improve Your Memory, educator and lifelong learner Jimmy Lockett reveals a liberating truth: memory is not fixed, and age is no barrier to sharper recall. With the right habits, you can strengthen your mind at any stage of life.
This book combines proven techniques with the latest brain science to give you a practical, encouraging roadmap. Whether you’re forgetting names, misplacing keys, or simply want more clarity, you’ll discover tools that fit easily into everyday life.
Inside, you’ll learn how to:
-
Train your memory using simple, daily techniques that build confidence, not overwhelm.
-
Use movement, breath, and rhythm to anchor focus and recall.
-
Apply visualization and storytelling to remember names, faces, and details.
-
Break through “midlife brain fog” with focused mental habits and lifestyle shifts.
-
Build routines that protect long-term brain health—including sleep, nutrition, and stress management.
This isn’t theory. It’s a real-world guidebook written in clear language, with encouragement at every step. Readers say the practices are approachable, enjoyable, and effective—helping them feel more capable in daily life.
Whether you’re 50, 60, 70—or simply ready to take charge of your mental sharpness—this book will help you stay focused, confident, and fully present.
Your memory hasn’t left you behind. It’s waiting for you to lead.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.62 | £ 38.08 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
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