Imagine Yourself Well

Language: English

Published by INGRAM PUBLISHER SERVICES US, US, 2003

073820868X / 9780738208688

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Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA

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Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires during a session. The fascinating series of carefully worded transcripts of hypnotic exercises will enable the reader to correct specific self-destructive habits (e.g., overeating and smoking), common psychological problems (insomnia and various phobias), chronic physical conditions (arthritis, back pain, high blood pressure, and migraine headaches), and performance anxieties (athletics and public speaking). The theory underlying clinical practice, including the key point that all hypnosis involves self-hypnosis, is explained in lay terms, and each exercise is grounded in sound cognitive, behavioural, or psychodynamic principles.…

Seller Inventory # LU-9780738208688

Title
Imagine Yourself Well
Author
Reid J. Kelly, Sean F. Kelly
Publisher
INGRAM PUBLISHER SERVICES US, US
Publication year
2003
Condition
New
Binding
Paperback
Language
English
ISBN 10
073820868X
ISBN 13
9780738208688

Rarewaves.com USA

London, London, United Kingdom

5-star seller

AbeBooks seller since June 11, 2025

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