8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks (Clean Eating, Healthy Lifestyle, Lose Weight, Body Kindness, Weight Loss for Women)
Language: English
Published by TMA Press, 2017
- Softcover
- Used
Seller: Austin Goodwill 1101, Austin, TX, U.S.A.Austin Goodwill 1101
AbeBooks seller since May 21, 2021
Condition: Used - Good
£ 3.43
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # CTXV.1633534812.G
- Title
- 8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks (Clean Eating, Healthy Lifestyle, Lose Weight, Body Kindness, Weight Loss for Women)
- Author
- Mueller, MK
- Publisher
- TMA Press
- Publication year
- 2017
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1633534812
- ISBN 13
- 9781633534810
Reach Your Ideal Body Weight and Stay There
“Her powerful 8-step process offers a path for readers to not only release weight, but to follow their passion and discover their personal greatness.” ―Dr. Francois Sauer, MD, author of Relearn, Evolve and Adapt
Heal the root cause of overeating and reshape your body, restore your energy, and reboot your life. The 8 to Your IdealWeight diet-free program is a tried-and-true sugar-free diet, based on an eight-step program that helps you reach your ideal body weight goal―and, most importantly, stay there.
Why do most diets fail? Because mental preparation is the most important first step―and most diets neglect this essential mind-body aspect. Because of this, MK Mueller’s journey to her ideal weight was forty years in the making with a trail of unsuccessful attempts in her wake.
The mind body connection. MK Mueller is a former binge eater and domestic violence survivor who at the age of 34 put together a program for her own recovery and began a support group in her home called “Taking Care of Me.” Almost overnight the group outgrew her living room, and she became an international trainer and TEDx speaker, working with schools, health care organizations, and Fortune 500 companies.
Find your ideal body weight and stay there. With her encouragement and gentle guidance, you can let go of the burden of living life as a weight number and reclaim your self-esteem and personal power. Her program is not about losing weight but “releasing” pounds that no longer serve you, that hold you back and drag you down, make you feel bad about yourself and leave you vulnerable to health risks. Adjust your attitude first, then adjust the way you eat.
Also read MJ Mueller's award-winning Taking Care of Me: The Habits of Happiness, and 8 to Great: The Powerful Process for Positive Change, which are the foundation for the acclaimed 8 to Great curriculum for schools as well as the life-changing 8 to Your IdealWeight program.
"Synopsis" may belong to another edition of this title.
About the Author
Pam Grout, contributing with the foreword, is the #1 New York Times bestselling author of E-Squared, E-Cubed, Thank and Grow Rich and 15 other books.
"About the title" may belong to another edition of this title.
Austin Goodwill 1101
Austin, TX, U.S.A.
AbeBooks seller since May 21, 2021
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 2.44 | £ 4.29 |
Payment methods
Store description
Specialty
All categoriesSeller's business information
Goodwill Central Texas
1015 Norwood Park Blvd
Austin, TX U.S.A. 78753
Terms of sale
Goodwill Industries Of Central Texas
1309 Rutherford Ln. Suite 160
Austin.ebooks@goodwillcentraltexas.org
(512) 681-3343
Cody Crowley
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Austin Goodwill 1101, Austin, Texas, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.