The IFS Reparenting Workbook
Language: English
Published by New Harbinger, 2026
- Softcover
- New
Seller: Brook Bookstore On Demand, Napoli, NA, ItalyBrook Bookstore On Demand
AbeBooks seller since October 11, 2022
Condition: New
£ 19.05
Quantity: 5 available
Add to basketSeller Inventory # D10GI90RJH
- Title
- The IFS Reparenting Workbook
- Author
- Wehrend, Kyle
- Publisher
- New Harbinger
- Publication year
- 2026
- Condition
- new
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1648485901
- ISBN 13
- 9781648485909
- Item weight
- 0.43 kilograms
A supportive and empowering workbook to help you heal unresolved childhood wounds, cultivate self-compassion, and form healthy and lasting connections.
If you experienced trauma or neglect as a child, you may struggle with depression, anxiety, loneliness, and low self-esteem in adulthood. You are not alone. Adverse childhood experiences (ACEs)--including early emotional neglect--affect millions of people, and have led to many of the greatest unaddressed public health problems facing our world today. If you struggle with shame or lack of confidence, or if you have difficulty creating or sustaining healthy relationships with others, take heart. There are techniques you can learn to heal the pain of your past and take charge of your future. This workbook will help you get started.
Grounded in the evidence-based approach of internal family systems therapy (IFS), this workbook provides a supportive, effective framework for continued healing. By "reparenting" the parts of yourself that were affected by childhood trauma, you'll learn to build unwavering self-compassion, overcome common relationship and communication challenges, and form healthy and lasting connections. You'll also find soothing meditations, experiential exercises, and other skills to help you regulate your nervous system, so you can break free from the survival mode you've been stuck in for years. Finally, you'll be inspired by real-life stories from other people who have been through similar experiences, and who've successfully overcome their trauma.
If the unresolved wounds of your childhood are negatively affecting your life as an adult, you deserve help right now. With this compassionate guide, you'll learn to reparent your inner child, move past emotional pain and trauma, and start building the secure, fulfilling, and connected life you truly deserve. You are worth it.
"Synopsis" may belong to another edition of this title.
About the Author
Martina Willams, LCMHC, is a clinically licensed psychotherapist, coach, certified internal family systems (IFS) therapist and consultant who has been using the IFS model since 2011. She was a trauma recovery therapist for twenty-five years, and now specializes in working with highly sensitive persons like herself. She lives in Asheville, NC, with her husband and many dogs.
Kyle Wehrend, LICSW, is a clinically licensed social worker and the owner of Move Within LLC, a private practice that provides individual and group psychotherapy and facilitates IFS workshops and retreats. Wehrend has been working with the IFS model since 2016, and was a co-presenter at the IFS International Conference in 2023. He lives in Takoma Park, MD, with his wife, two children, and cat.
"About the title" may belong to another edition of this title.
Brook Bookstore On Demand
Napoli, NA, Italy
AbeBooks seller since October 11, 2022
Shipping rates from Italy to U.S.A.
| Item | 25 to 40 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 4.72 | £ 438.18 |
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Account dedicated to Print on Demand titles. Brook Bookstore offers a wide selection of books with a continuously updated catalog and fast shipments all over the world. We hold distribution rights with all of the publishers we promote and are in continuous search of new interesting titles to propose to our customers. We are part of Brandon Group SRL (an Italian company) and all of the orders are shipped from Europe. Depending on availability orders will be picked from our different warehouses. CONTACT US If you have any questions please do not hesitate to contact us sending a message to our store. We have a well prepared customer service team who will be happy to assist you. Our working hours are from Monday to Friday from 9:30 to 18:30 (CET, UTC +1) so messages received during the weekends might be responded with a slight delay but we guarantee you will get back to you as soon as possible. RETURNS If you want to return your order, please submit your request through Abebooks platform. Returns requests are managed case by case by our team and always in line with Abebooks policies: AbeBooks’ Return Policy guarantees that you can return any book for a refund within 30 days, when the return is due to an error on the bookseller’s part. When the motive of the return is not due to an error of the seller it is up to Brook Bookstore to accept the return or else after studying the case. CANCELLATION You can send a cancellation request to our customer service team while the package has not yet been shipped. After that we cannot ensure we can retrieve the parcel but we suggest you to get in touch with us in order to verify the case. INVOICE You can request the invoice to be issued together with the shipment of the order or, at the latest, in the same month of the shipment. …
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Brandon Group S.R.L.
Via Vannella Gaetani 27, Brandon Group
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Brook Bookstore On Demand offers a wide selection of books with a continuously updated catalog and fast shipments all over the world. We hold distribution rights with all of the publishers we promote and are in continuous search of new interesting titles to propose to our customers. We are part of Brandon Group SRL (an Italian company) and all of the orders are shipped from Europe. Depending on availability orders will be picked from our different warehouses.
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