IBS Relief: A Complete Approach to Managing Irritable Bowel Syndrome
Language: English
Published by Wiley, 2006
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 4.73
Quantity: 1 available
Add to basketItem description from seller
Irritable Bowel Syndrome (IBS) results in over three million visits a year to physicians a lot of time to spend looking for help. The completely revised and updated edition of this comprehensive guide combines current proven strategies for IBS with new material on drug therapies and dealing with stress.
Seller Inventory # CIN0471775479VG
- Title
- IBS Relief: A Complete Approach to Managing Irritable Bowel Syndrome
- Author
- Dawn Burstall
- Publisher
- Wiley
- Publication year
- 2006
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0471775479
- ISBN 13
- 9780471775478
- Edition
- 2nd Edition
IBS doesn't take control of your life
IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques.
This book won't confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include:
* A three-step process for managing irritable bowel through healthy eating
* Recommended diet adjustments for the six most common IBS symptoms
* Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress
* Three steps to controlling pain
This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.
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About the Author
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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