Hypnosis Scripts for Anxiety & Overthinking (Paperback)
Language: English
Published by Independently Published, 2026
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 14.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. Anxiety rarely begins with the situation itself.It begins with anticipation, interpretation and the stories the mind tells in the background.For many hypnotherapy clients, anxiety is maintained by patterns of overthinking, mental rehearsal, threat scanning and an overactive nervous system that struggles to switch off. While clients often know their fears are irrational, the subconscious patterns driving those reactions can remain firmly in place.This book provides hypnotherapists with practical, structured scripts designed to help clients regulate their nervous system, quiet persistent mental noise and build a stronger internal sense of safety. Each script follows a clear therapeutic structure that can be used directly in session or adapted to suit the individual client.Whether you are newly qualified or expanding your confidence working with anxiety presentations, these scripts are designed as practical working templates to support real clinical sessions.Inside this volume you will find scripts covering: Calming the Overactive Nervous SystemTurning Down OverthinkingCreating Space Between Trigger and ResponseReducing Catastrophic "What If" ThinkingRestoring Internal SafetyQuieting Persistent Background AnxietyReleasing Morning Anticipatory AnxietyManaging Work and Performance AnxietyBreaking the Reassurance Seeking LoopRebuilding Trust in Decision MakingDeactivating Panic EscalationFear of Losing ControlHealth Anxiety and Body Hyper FocusFear of Public PanicReducing Fear of JudgementReleasing Embarrassment Memory ImprintsSpeaking with Calm ConfidenceTolerating UncertaintyFrom Anxious Identity to Regulated IdentityLong Term Anxiety Integration SessionThis book forms part of the Hypnosis Scripts Collection, a series of practitioner focused script books designed to support real world hypnotherapy practice.Each volume explores a specific presentation and provides structured scripts that can be used immediately in session while allowing practitioners to develop their own flexible clinical style. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798250666510
- Title
- Hypnosis Scripts for Anxiety & Overthinking (Paperback)
- Author
- A. Hypnos
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798250666510
Anxiety rarely begins with the situation itself.
It begins with anticipation, interpretation and the stories the mind tells in the background.
For many hypnotherapy clients, anxiety is maintained by patterns of overthinking, mental rehearsal, threat scanning and an overactive nervous system that struggles to switch off. While clients often know their fears are irrational, the subconscious patterns driving those reactions can remain firmly in place.
This book provides hypnotherapists with practical, structured scripts designed to help clients regulate their nervous system, quiet persistent mental noise and build a stronger internal sense of safety. Each script follows a clear therapeutic structure that can be used directly in session or adapted to suit the individual client.
Whether you are newly qualified or expanding your confidence working with anxiety presentations, these scripts are designed as practical working templates to support real clinical sessions.
Inside this volume you will find scripts covering:
- Calming the Overactive Nervous System
- Turning Down Overthinking
- Creating Space Between Trigger and Response
- Reducing Catastrophic “What If” Thinking
- Restoring Internal Safety
- Quieting Persistent Background Anxiety
- Releasing Morning Anticipatory Anxiety
- Managing Work and Performance Anxiety
- Breaking the Reassurance Seeking Loop
- Rebuilding Trust in Decision Making
- Deactivating Panic Escalation
- Fear of Losing Control
- Health Anxiety and Body Hyper Focus
- Fear of Public Panic
- Reducing Fear of Judgement
- Releasing Embarrassment Memory Imprints
- Speaking with Calm Confidence
- Tolerating Uncertainty
- From Anxious Identity to Regulated Identity
- Long Term Anxiety Integration Session
This book forms part of the Hypnosis Scripts Collection, a series of practitioner focused script books designed to support real world hypnotherapy practice.
Each volume explores a specific presentation and provides structured scripts that can be used immediately in session while allowing practitioners to develop their own flexible clinical style.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
Payment methods
Store description
Online business
Seller's business information
ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
Terms of sale
Orders can be returned within 30 days of receipt.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to CitiRetail, Stevenage, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.