The Humming Effect: Sound Healing for Health and Happiness

Goldman, Jonathan; Goldman, Andi

ISBN 10: 1620554844 / ISBN 13: 9781620554845

Published by Healing Arts Press, 2017

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1620554844I3N00

Synopsis:

In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices - all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions.

About the Authors: Jonathan Goldman is an award-winning musician, composer, writer, teacher, and chant master. An authority on sound healing and a pioneer in the field of harmonics, he is the author of several books and the founder and director of the Sound Healers Association. Jonathan won the Coalition of Visionary Resources Visionary Author of the Year award in 2026. He has created numerous albums including the first studio recordings of the Dalai Lama's Gyume Tibetan monks, the first recording featuring dolphin sounds, and the award-winning Chakra Chants. He pioneered many sound therapy techniques now used worldwide, including "Vowels As Mantras" and "Overtoning." Jonathan leads Healing Sounds Seminars throughout the United States and Europe and lives in Boulder, Colorado.

Andi Goldman, M.A., L.P.C., is a licensed psychotherapist specializing in holistic counseling and sound therapy, the director of the Healing Sounds Seminars, co-director of the Sound Healers Association, and coauthor, with Jonathan Goldman, of Chakra Frequencies. She lives in Boulder, Colorado.

John Beaulieu, N.D., Ph.D., is the author of Human Tuning.

Bibliographic Details

Title: The Humming Effect: Sound Healing for Health...
Publisher: Healing Arts Press
Publication Date: 2017
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket