The 24 Hour Phone Test : A Practical Reset for Breaking Screen Addiction and Reclaiming Your Attention

Language: English

Published by Amazon Digital Services LLC - Kdp Jun 2026, 2026

9798180733498

  • Softcover
  • New
See all details

Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

5-star seller

AbeBooks seller since August 14, 2006

Softcover

Condition: New

£ 26.18

£ 29.20 shipping 
Ships from Germany to U.S.A.

Quantity: 2 available

Add to basket
Free 30-day returns

Item description from seller

Neuware - Are you checking your phone dozens of times a day without even realizing it You wake up and reach for your phone. You check one notification, then another. You scroll while waiting, during meals, before bed, and in every spare moment. What feels like a few harmless minutes can slowly steal your focus, time, energy, and peace of mind. The 24 Hour Phone Test offers a simple but powerful challenge designed to help you understand your relationship with your phone and regain control of your attention. This is not a book about abandoning technology. It is a practical guide that helps you identify unhealthy phone habits, complete a realistic 24-hour reset, and build a healthier relationship with your digital life. Inside, you'll learn how to: - Recognize the hidden signs of screen addiction- Understand why smart people still struggle with excessive phone use- Break the cycle of automatic checking and endless scrolling- Manage boredom, restlessness, and the fear of missing out- Complete the 24 Hour Phone Test successfully- Rebuild your focus and attention span- Recover lost time and mental energy- Create a sustainable 7-Day Reset Plan>One day without your usual phone habits can reveal more than you think. Take the test. Discover the truth. Reclaim your focus. Take back your life. …

Title
The 24 Hour Phone Test : A Practical Reset for Breaking Screen Addiction and Reclaiming Your Attention
Author
John Veldar
Publisher
Amazon Digital Services LLC - Kdp Jun 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798180733498
Item weight
236 grams
Dimensions
229x152x9 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.20£ 37.54
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay
  • Bank Wire Transfer
  • Check
  • Paypal

Store description

Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

Specialty

Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574

Imprint

Seller Info:

AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691

Alternative dispute resolution:
The European Commission provides a platform for out-of-court online dispute resolution (ODR platform), which can be accessed under https://ec.europa.eu/odr.

We have been a member of the "FairCommerce" initiative since 25.05.2018.
For more information, see www.fair-commerce.de.